234761 black bean portobella chicken Recipes

black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper

chicken breasts , cut into bite-sized pieces, black beans, drained and rinsed, frozen corn, thawed, salsa, crunchy taco shells or corn chips, sour cream (optional), shredded cheddar cheese (optional), shredded lettuce (optional), olive (optional), tomato (optional)

cornstarch, sugar, oil, chicken, diced, assorted fresh vegetables , such as asparagus, asian eggplant, green beans, onions, zucchini, sliced, black bean sauce

sliced onion, garlic cloves, minced, shredded cooked chicken breasts, black beans, rinsed and drained, reduced-sodium fat-free chicken broth, salsa de chile fresco, corn tortillas , cut into 1-inch strips, shredded queso blanco

sliced onion, garlic cloves, minced, shredded cooked chicken breast, black beans, rinsed and drained, fat-free , less-sodium chicken broth, salsa de chile fresco (such as el pato), corn tortillas , cut into 1-inch strips, shredded queso blanco (about 4 oz)

boneless skinless chicken breast, cubed, onion, chopped, black beans, drained, salsa, taco seasoning, shredded cheese, flour tortillas, sour cream, salsa, guacamole, chili powder, vegetable oil

plain flour or 2 tbsp wheat flour, chili powder, unsweetened cocoa powder, sugar, tomato sauce, water, tomato paste, cooked boneless skinless chicken breast, black beans, monterey jack cheese, shredded, green chili peppers, diced, cumin powder, garlic powder, flour tortillas

corn, drained . (1 1/2cup), black beans, drained and rinsed . (3cup), green onion, chopped . (1/2cup), bell pepper, diced . (1cup), cooked chicken breast, cubed . (3cup), lime juice (2 limes), ground cumin, salt & pepper, olive oil (optional), tortilla (optional)

fat free refried black beans, flour tortillas, boneless skinless chicken thighs, cream cheese, green enchilada sauce, shredded monterey jack cheese

lemon juice, white balsamic vinegar, garlic, minced, salt, extra-virgin olive oil, black beans, drained and rinsed, whole-kernel corn, drained, grape tomatoes, halved, shredded skinless meat from 1 rotisserie chicken, scallions, white and light green parts, thinly sliced

chili powder, salt, skinned, boned chicken breast halves, corn tortillas, black beans, drained, dried-chile puree, tomatillo puree, chopped green onions

butter, portabella mushrooms (wiped, gills removed, and sliced), chicken breasts (cut into strips), salt and pepper, black bean and corn salsa, fresh spinach (torn or rough chopped)

black beans, soaked, cooked, and drained (can use canned black beans just drain if you want before using), boneless skinless chicken breasts, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only ( i sometimes use 1 can rotel tomatoes and 1 regular diced for a little added spice), corn, chicken broth ( i use chicken base in place of canned broth), cumin, garlic powder ( i use minced garlic in place of powdered except for 1/2 ts for cooking the chicken), black pepper

chicken livers, soy sauce, sherry wine, chicken stock powder, salt, sugar, white pepper, oil, red capsicum, finely chopped, bok choy, washed, black bean sauce, chicken stock, cornflour

chicken breasts , may be frozen, cream of chicken soup, black beans, drained and rinsed, sweet corn, drained and rinsed, chopped white onion, chopped celery, milk, taco seasoning, ground cumin, dried cilantro, grated cheddar cheese, tortilla chips

black beans, drained, cooked chicken, shredded, prepared salsa, gruyere cheese, cut into 1/2 inch cubes, mixed salad greens or 1 (16 oz) package spinach

black beans drained, chicken broth or veg broth, sliced carrots, corn ( which you can omit if you don tsp tolerate ) drained if canned, chopped sweet bell pepper, chopped big sweet yellow onion, minced garlic, cumin, corriander, olive oil, garnish* fresh cilantro ,diced avacado, ff or light sour cream

shredded cooked chicken, ground cumin, chunky salsa, italian bread shells (boboli), no-salt-added black beans, rinsed and drained, shredded reduced-fat sharp cheddar cheese, sliced green onions (about 2 large), nonfat sour cream (optional)