60184 beef couscous dinner Recipes

beef, top round, paprika, oregano, chili powder, garlic powder, pepper, red pepper, dry mustard, red potatoes, halved, onion, finely chopped, beef broth, garlic, carrots, peeled, sliced, kale

ground beef, water, fettuccine and beef-flavored sauce mix, tomato sauce, chili powder, whole kernel corn, drained, shredded cheddar cheese, divided

red potatoes (about 4 medium), cubed, fresh mushrooms, fresh baby carrots, green pepper, chopped, parsnip, chopped, red onion, chopped, beef rump roast or bottom round roast (3 lb), beef broth, salt, dried oregano, pepper, cornstarch, cold water

lean beef (rib eye, flank steak, tenderloin, or your favorite cut), salt, soy sauce, onion, pear, garlic, ginger, sugar, brown sugar, green onion, sesame seed oil, vinegar, black pepper, noodles , egg

couscous, beef broth or 1 cup chicken broth or 1 cup water, chickpeas, drained and rinsed, tomato, seeded and diced, red bell pepper , roasted and peeled, corn niblets, drained, olive oil, lemon juice, dried oregano

boneless beef sirloin steak or beef top round steak, all-purpose flour, vegetable oil, chopped onion, garlic, minced, condensed creamy ranchero tomato soup, water, chili powder, frozen whole kernel corn, cooked cholesterol-free wide noodle-style pasta

red onion, green bell pepper, beef stock, grain white rice, extra lean ground beef, frozen corn, water, taco seasoning, fresh salsa (not from a jar), fresh coriander (optional topping )

lean ground beef (500 g), vegetable oil (15 ml), onion, chopped, garlic cloves, minced, carrots , julienned, sweet red pepper, thinly sliced, water (25 ml), paprika, ground, ground ginger, ground cumin, cinnamon (5 ml), salt, hot pepper flakes (1 ml), diced tomatoes (796 ml), tomato paste (25 ml), green olives, sliced (175 ml), fresh coriander (25 ml) or 2 tbsp green onions, chopped (25 ml), cooked couscous, hot (500 ml)

lean boneless top sirloin steak, salt, freshly ground pepper, vegetable cooking spray, olive oil, garlic, minced, frozen broccoli , carrot, and cauliflower mix, thawed, no-salt-added beef broth, couscous, uncooked, seeded, coarsely chopped tomato, lightly packed sliced fresh basil, balsamic vinegar

ground beef, water, lipton beef-flavor noodles and sauce, tomato sauce, chili powder, whole kernel corn, drained, shredded cheddar cheese, divided

stewed tomatoes, water, ground beef (i ll be using ground venison), chopped onion, minced garlic cloves, uncooked elbow macaroni, salt, pepper, olive oil, shredded parmesan cheese

lean ground beef, beef broth, green bell pepper , cut into 1/2 inch pieces, pimento stuffed olive, sliced, onion, chopped, garlic cloves, minced, ground cumin, dried thyme leaves, water, uncooked couscous

lean ground beef, red bell peppers or 4 large yellow bell peppers, cut lengthwise in half and seeded, zucchini, chopped, salt, pepper, water, olive oil and garlic-flavored couscous, pitted kalamata olives or 2 tbsp ripe olives, coarsely chopped, feta cheese, crumbled

extra lean ground beef, kraft dinner macaroni and cheese, stewed tomatoes, undrained, frozen green pea, skim milk, mozzarella cheese , part-skim, shredded

couscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning

beef short ribs or stew meat, onion, ras-el hanout, chopped, peeled ginger, garlic, chopped, diced tomatoes with juices, beef broth, dried apricots, raisins, garbanzo beans, cornstrach and water, steamed couscous, chopped fresh cilantro

ground beef, onion, chopped, bell pepper, chopped, spaghetti or 26 -28 oz pasta sauce, beef broth, uncooked pasta (i prefer macaroni noodles)