Directions:
- Cook beef and drain.
- Add water and bring to a boil.
- Stir in the noodle mix, tomato sauce and chili powder.
- Return to a boil.
- Reduce heat and simmer, uncovered, for 7 minutes or until thickened.
- Stir in corn and 2/3 cup cheese and heat through.
- Sprinkle with remaining cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.64 Kcal (1585 kJ) | ||
| Calories from fat | 228.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.38g | 39% | |
|---|---|---|---|
| Cholesterol | 99.96mg | 33% | |
| Sodium | 535.42mg | 22% | |
| Potassium | 427.31mg | 9% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 29.77g | 60% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.1mg | 17% | |
| Calcium | 234.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 149.59 Kcal (626 kJ) | ||
| Calories from fat | 90.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 39% | |
|---|---|---|---|
| Cholesterol | 39.49mg | 33% | |
| Sodium | 211.54mg | 22% | |
| Potassium | 168.82mg | 9% | |
| Total Carbs | 3.32g | 3% | |
| Sugars | 0.57g | 6% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 11.76g | 60% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 17% | |
| Calcium | 92.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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