325344 beef and pepper kabobs ediets dinner Recipes

beef sirloin steaks , cut into 1-inch pieces, potatoes, cut into 1-inch chunks, partially cooked 2 cups broccoli floret (1 inch), navel orange sections, cut into 1-inch chunks, a-1 steak sauce, hot cooked rice

beef broth, beef, pepper, salt, thyme, bay leaves, frozen mixed vegetables, white rice

boneless beef top sirloin steak, cut 1 inch thick, coarse grind black pepper, salt, sweet paprika, garlic, minced, olive oil, onion, finely chopped, garlic, minced, roasted red peppers, rinsed, drained, finely chopped, dry white wine, tomato paste, dried thyme leaves, crushed or 2 tsp minced fresh thyme, ready-to-serve beef broth, cornstarch

boneless beef top sirloin steak, cut 1-inch thick, green bell peppers , cut into 1 1/4-inch pieces or 1 large red bell peppers or 1 large yellow bell pepper, mushrooms, grain and wild rice blend, salt, fresh lemon juice, olive oil, water, dijon-style mustard, honey, dried oregano leaves, pepper

lemon juice, canola oil, onion, finely chopped, dried thyme, salt, pepper, beef top sirloin steak, cut into 1-inch cubes, sweet green, yellow, orange and red peppers

ketchup, sugar, soy sauce, fresh garlic (very finely minced or use 1 tsp dry garlic powder), ginger powder, black pepper, boneless sirloin (cut into 1-1/2-inch cubes ), fresh pineapple (peeled and cut into about 1-1/2-inch cubes ), zucchini (cut into 1-inch cubes ), button mushroom, baby yellow onion, peeled, red bell pepper (seeded and cut into 1-inch cubes ), green bell pepper (seeded and cut into 1-inch cubes )

steaks or 1 1/2 lbs sirloin tip, vegetable oil, fresh lemon juice, dried oregano, crushed, bay leaf, fresh ground pepper, sweet red pepper, cut into 1 1/2 inch chunks, green pepper, cut into 1 1/2 inch chunks, tomatoes, quartered (or use a bunch of plum tomatoes, if desired), onion, quartered and separated, fresh mushrooms

onion, minced garlic clove, olive oil, white wine, fresh thyme, beef , loin cut, potato (1 3/4- inch to 2 1/2-inch diameter)

beef , ground 80% lean, onion, brown rice, water, black beans, cooked, kosher salt

baking potatoes (about 1 1/4 lb total, peeled , quartered lengthwise and sliced 1/2 inch thick), heavy cream, salt, pepper, ground sirloin, flour, extra virgin olive oil, onions, thinly sliced, beef broth, steak sauce (such as a.1.), frozen baby peas

soy sauce, white wine or vinegar, sugar, garlic powder, ground ginger, sirloin steak , cut into thin strips, canola oil, fresh asparagus , cut into 2-inch pieces, onion , cut into thin strips, green pepper , cut into thin strips, mushrooms, sliced, beef broth, cornstarch, cooked rice

soy sauce, white wine or vinegar, sugar, garlic powder, ground ginger, sirloin steak , cut into thin strips, canola oil, fresh asparagus , cut into 2-inch pieces, onion , cut into thin strips, green pepper , cut into thin strips, mushrooms, sliced, beef broth, cornstarch, cooked rice

ground beef, french style green beans, drained (or 10oz. box frozen ), onion, diced, tomatoes, diced undrained, tomato sauce, potato, peeled & diced (if in a hurry you can use a 14.5oz. can of potatos drained)

lean boneless top sirloin steak, salt, freshly ground pepper, vegetable cooking spray, olive oil, garlic, minced, frozen broccoli , carrot, and cauliflower mix, thawed, no-salt-added beef broth, couscous, uncooked, seeded, coarsely chopped tomato, lightly packed sliced fresh basil, balsamic vinegar

boneless beef top sirloin steak, cut about 3/4 inch thick, pepper, frozen mixed vegetables (potato green bean onion and red pepper mixture), water, dried thyme leaves, mushroom beef gravy, refrigerated crescent dinner rolls

soy sauce, red wine vinegar, water, canola oil, dried oregano, onion powder, garlic cloves, minced, beef stew meat, cut into 1-1/2-inch cubes, sliced bacon , halved widthwise, sliced water chestnuts, drained, pineapple chunks, drained

ground chuck, browned and drained, onion, chopped, garlic cloves, minced, beef gravy, creamed corn, shredded cheddar cheese, frozen hash browns, slightly thawed, cream of celery soup or 1 (10 1/2 oz) can cream of mushroom soup or 1 (10 1/2 oz) can cream of chicken soup, evaporated milk, ground nutmeg, salt & fresh ground pepper

sliced beef or 1/2 lb chicken breast, cut into bite-size pieces, olive oil, toasted sesame oil, smooth cashew butter (can use peanut butter, in a pinch, but others preferred) or 2 -3 tbsp almond butter, to taste (can use peanut butter, in a pinch, but others preferred), plain yogurt, mayonnaise, chopped canned mild green chilies (1 can), canned garbanzo beans, drained (1 can), garlic cloves, minced, dried onion flakes, soy sauce, cider vinegar, lemon juice , to taste, mild curry powder, to taste (our favorite is penzy s maharajah curry powder ), cayenne , to taste (optional), crushed red pepper flakes , to taste (optional), fresh ground black pepper , to taste, almonds, whole roasted cashews, green onions, chopped (scallions), toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles, chopped roasted cashews, for garnish (optional)