Directions:
- Trim excess fat from steak and cut into 1 1/2 inch cubes.
- In a mixing bowl, combine oil, lemon juice, oregano, bay leaf and pepper.
- Add beef and cover, turning occasionally, for at least 3 hours.
- Thread beef cubes on skewers alternately with vegetables.
- Grill kabobs over medium-hot coals, three minutes a side for rare or until desired doneness.
- Baste with marinade during cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.93 Kcal (444 kJ) | ||
| Calories from fat | 35.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 6% | |
|---|---|---|---|
| Cholesterol | 31.18mg | 10% | |
| Sodium | 34.95mg | 1% | |
| Potassium | 394.3mg | 8% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 14.33g | 29% | |
| Vitamin C | 27mg | 45% | |
| Iron | 1.4mg | 8% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 73.6 Kcal (308 kJ) | ||
| Calories from fat | 24.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 6% | |
|---|---|---|---|
| Cholesterol | 21.66mg | 10% | |
| Sodium | 24.29mg | 1% | |
| Potassium | 273.96mg | 8% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 1.68g | 10% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 9.96g | 29% | |
| Vitamin C | 18.7mg | 45% | |
| Iron | 1mg | 8% | |
| Calcium | 9.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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