5366 bean cheese black Recipes

lasagna noodles, ricotta cheese, frozen chopped spinach, thawed and squeezed dry, dried basil, dried oregano, salt, black pepper, egg, chopped onion, chopped bell pepper (i use red or orange), garlic cloves, minced, crushed red pepper flakes (optional), black beans, refried black beans, tomato sauce, mozzarella cheese, shredded, parmesan cheese

cream cheese, softened, corn and black bean salsa, refried beans, shredded sharp cheddar cheese, black olives, chopped roma tomatoes

olive oil, onion, chopped, garlic cloves, minced, chopped tomatoes, tomato sauce, diced green chilies, fresh oregano, chopped (or 1 tsp. dried ), fresh basil, chopped (or 1 tsp. dried ), salt, black pepper, vegetarian refried beans, black beans, drained, monterey jack cheese, grated, cheddar cheese, grated, flour tortillas

refried beans, taco seasoning mix, shredded monterey jack cheese, shredded cheddar cheese, black beans, drained and rinsed, grilled chicken breasts (diced or shredded ), green onions, chopped, sliced black olives, drained, your favorite salsa, corn tortillas (or both) or 4 -6 flour tortillas (or both)

taco size tortillas (high fiber or low carb), black bean dip (i use arriba ), avocado (cut into slices or small pieces), cheddar cheese

black beans, pureed (see black beans), monterey jack cheese, cut into small chunks, tomatoes, diced

kidney beans (cannellini), black beans, sweet corn (not cream style), diced peeled tomatoes, cayenne pepper, chili powder, ground black pepper, cumin seed, onion powder, monterey jack cheese, instant rice, fat free sour cream

water, chicken bouillon granules, rice, butter, chopped garlic clove, diced onion, frozen mixed vegetables, salt and pepper, flour, milk, cream cheese, black beans, salsa, shredded cheddar cheese, sour cream

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

cooked yellow rice, flour tortillas, prepared yellow mustard, sour cream, honey, diced red bell pepper, diced green bell pepper, garbanzo beans, drained, black beans, rinsed and drained, corn kernels, shredded cooked chicken, shredded mozzarella cheese, shredded cheddar cheese, ground cumin, honey

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped cooked chicken breasts, chopped tomato, chopped green pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, tortilla chips

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped ready-to-eat roasted skinned , boned chicken breast (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, fat-free baked tortilla chips (about 4 oz)

smoked sausage (cut up ) or 1 lb boneless chicken breast (cut up), garlic cloves, dry pasta, cream cheese (room temperature, cubed ), chicken stock, milk, parmesan cheese, black beans, rinsed and drained, salt

black-eyed peas, eggs, baking powder, salt, flax seed meal, garlic powder, mixed italian herbs, cheddar cheese, shredded, red pepper flakes, pepper

dried black beans, dried black-eyed peas, dried lentils, dried great northern beans, dried red beans, dried pinto beans, water, chopped onion, chopped celery, chopped carrot, salt, pepper, crushed tomatoes, undrained, garlic cloves, minced, chopped fresh parsley, chili powder, lemon juice, hot sauce, shredded monterey jack cheese

black beans, drained , or 2 cups cooked black beans, chipotle chile in adobo, cut into small pieces (use part of the chili if you want it milder), adobo sauce in the can, shredded medium-sharp cheddar cheese, corn or tortilla chips and assorted raw vegetables for serving

feta cheese, black beans, sauted zucchini sauteed, charred corn grilled, fresh salsa, calorie wrap warmed

frozen bean and cheese burritos, chili, enchilada sauce, shredded cheddar cheese, onion, chopped, picante sauce, sour cream, black olives