71 and black bean and cheese tostadas Recipes

black beans, rinsed and drained, refried beans, cumin, chili powder, tostadas, shredded lettuce, diced tomato, cheddar cheese, shredded, sour cream, fresh cilantro (optional)

ripe avocado, peeled, pitted, fresh lime juice, canned black beans, rinsed, drained, green onions, chopped, hot pepper sauce (such as tabasco), cooked chicken breast halves, shredded (about 1 3/4 cups), tomato, seeded, chopped, chopped fresh cilantro, ground cumin, lime juice, purchased tostadas (crisp corn tortillas), shredded lettuce, crumbled mild goat cheese (such as montrachet) or 2/3 cup feta cheese (such as montrachet), purchased salsa

corn tortillas, vegetable oil (for frying ), black beans, drained, onions, chopped, garlic cloves, minced, ground cumin, ground coriander, minced chile, vegetable oil, tomato, chopped, oranges , juice of, salt, ripe avocados, garlic clove, minced, lemon , juice of, salt, shredded lettuce, cheddar cheese or monterey jack cheese, shredded, sour cream, salsa

corn tortillas , 6 inch, black beans, tomato sauce, chili powder, dried onion, minced, salt, cheddar cheese, shredded, iceberg lettuce, shredded, tomato, diced, jalapenos (fresh or canned ), avocado, diced, sour cream

ripe peeled avocados, coarsely mashed, fresh lime juice, salt, olive oil, garlic clove, minced, organic vegetable broth, black beans, rinsed and drained, tostada shells, toasted, shredded monterey jack cheese (about 3/4 cup), shredded lettuce, fresh salsa

tortilla chips (preferably the scoop kind from tostitos), black beans, chunky salsa, shredded cheddar cheese

tostadas (flat and crispy corn tortilla shells), cooked chicken (the frozen chicken breast strips work well here too), lettuce , from a bagged salad, tomatoes or 1 cup tomato, chopped, ranch salad dressing (or your favorite dressing), mexican blend cheese, shredded, avocado, peeled and cubed (optional), red onions or 1/2 cup sweet onion, chopped, refried beans (optional) or 1 cup black beans, drained (optional), black olives (optional)

ground beef, onion, chopped, garlic clove, crushed, jalapeno, diced fine, taco seasoning, corn tortillas (small), refried beans, black beans, lettuce, shredded, avocado, mashed, cilantro, chopped , to taste, sour cream, onion, diced, lemon juice, salsa, shredded cheese (mexican blend or cheddar), sour cream

onion, minced, black beans, rinsed and drained, hot pepper sauce, salsa, flour tortillas, frozen corn, thawed, cheddar cheese, jalapeno, minced, iceberg lettuce, shredded, sour cream

ripe avocado, peeled, pitted, fresh lime juice, canned black beans, rinsed, drained, green onions, chopped, hot pepper sauce (such as tabasco), cooked chicken breast halves, shredded (about 1 3/4 cups), tomato, seeded, chopped, chopped fresh cilantro, ground cumin, lime juice, purchased tostada shells (crisp corn tortillas), shredded lettuce, crumbled mild goat cheese (such as montrachet) orfeta cheese, purchased salsa

lean ground beef (90% lean), diced tomatoes and green chilies, undrained, black beans, rinsed and drained, refried beans, warmed, tostada shells, toppings: shredded lettuce , shredded reduced-fat mexican cheese blend, sour cream and/or salsa

chorizo, casing removed, refried black beans, olive oil, onion, chopped, tostadas (purchased 5- to 6-inch-diameter crisp tortillas), eggs, drained purchased fresh tomato salsa, avocado, peeled, pitted, diced, crumbled soft fresh goat cheese (about 2 oz)

corn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro

garlic, no-salt-added black beans, drained, canned vegetable broth, undiluted, chopped onion, salt, nonfat sour cream, chopped fresh cilantro, corn tortillas, vegetable cooking spray, shredded monterey jack cheese with peppers, shredded iceburg lettuce, grilled corn salsa

soy sauce, olive oil, lemons, juiced, honey, chopped onion, habanero chile, seeded and chopped, salt and freshly ground black pepper, skirt steak, black beans, drained, olive oil, red wine, jalapeno pepper, seeded and chopped, vegetable oil, for frying, corn tortillas, mango salsa , recipe follows, sour cream , optional, grated cheese of your choice, optional, ripe mango, peeled and finely chopped, chopped cilantro leaves, poblano chile, seeded and minced, honey, limes, juiced, salt and freshly ground black pepper

olive oil, red onion, chopped, jalapeno chiles, seeded but not deveined,minced, chili powder, ground cumin, black beans, rinsed,drained, fresh lime juice, olive oil, boneless chicken breasts, skinned ,cut into 3/4 inch pieces, chili powder, ground cumin, sliced romaine lettuce, head radicchio, sliced, fresh cilantro leaves, vegetable oil, corn tortillas, olive oil, fresh lime juice, water (about), goat cheese, crumbled, guacamole (optional), fresh cilantro

corn tortillas, chili powder, black beans, drained and rinsed, low-fat shredded cheddar cheese, tomato, chopped, lettuce, shredded, salsa (optional, for serving)

cooked turkey, celery ribs, chopped, mayonnaise, ground cumin, packaged crisp tostadas, shredded lettuce, black beans, rinsed and drained, shredded monterey jack cheese, salsa, sour cream, avocado , slices