16122 bademjan delicious persian stew Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

stewing beef, cream of mushroom soup (1 can), lipton onion soup mix (1 packet), water

stew meat, vegetable oil, flour, salt, black pepper, onions, chopped, bay leaves, canned cranberry sauce , with whole cranberries, water

lean lamb, cut into bite-size pieces, whole dried limes, garlic cloves, peeled, water, cilantro, stems removed, italian parsley, stems removed, mint, stems removed, spinach, stems removed, mustard greens, stems removed, kidney beans, drained and rinsed, ground cinnamon, nutmeg, salt and pepper

eggplant, lamb, tomato paste, lemon, onion, turmeric, sugar

stewing beef, cut in cubes, salt and pepper (i use seasoned ), oil (i use bacon fat), onion, chopped, minced fresh garlic, crushed red pepper flakes (optional or to taste), dry red wine, canned beef broth, hoisin sauce, carrots, chopped in chunks, parsnips, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks or 4 -5 medium potatoes, cut in chunks

beef stew meat, cut into 1 inch cubes, vegetable oil, chopped onions, diced tomatoes, with liquid, condensed beef broth, undiluted, quick-cooking tapioca, garlic, minced, dried parsley flakes, salt, pepper, bay leaf, carrots , cut into 2 inch pieces, potatoes, peeled and cut into 2 inch pieces, sliced celery , cut into 1 inch pieces

lamb (or you can use beef), onions, diced, garlic cloves, minced, persian lemons, water, stewed tomatoes, diced, split peas, tomato paste, olive oil, turmeric, spices , advieh (this can be found at a middle eastern market. or you can use vegetable or chicken bouillon.), salt and pepper, french fries (i use frozen )

stew meat (lamb or beef), pumpkin, dried prune, tomato paste, turmeric, cinnamon, onion, chopped, salt and pepper, water (optional), saffron , disolved in the water (optional)

stew meat, condensed cream of mushroom soup, water, carrots, sliced, potatoes, cubed, lipton onion soup mix

stew beef chunks or 1 lb cubed lamb stew meat, string bean, onion, olive oil, water, salt, pepper, ground allspice, crushed tomatoes or 1 (15 oz) can diced tomatoes

stewed tomatoes, lemon jell-o gelatin , small size, white vinegar

stewed tomatoes, zucchini, linguine, garlic cloves, parsley, fresh basil, cayenne pepper, salt & pepper, romano cheese, olive oil

stew beef cut into cubes, onion chopped, red cooking wine, mushrooms quartered, garlic diced, bacon cut small, red potatoes, carrots cut into rings, thyme, bay leaves, salt, pepper, olive oil, chopped fresh parsley

fresh okra, garlic cloves, sliced, stewing lamb or 2 lbs beef, cut into small pieces, potato (optional), onions, sliced, fresh lime juice, tomato paste, cooking oil, salt and black pepper

venison stew meat, crushed tomatoes, stewed tomatoes, carrots, onions, frozen mixed vegetables, red wine, beef broth, sliced baby portabella mushrooms (optional), garlic powder, salt and pepper, worcestershire sauce, thyme, bay leaves, olive oil

stewing beef or 3 1/2 lbs round steaks, onions, chopped, all-purpose flour, cooking oil (or sufficient to brown the stew beef and fry the onions), milk (more if needed to thin sauce), condensed cream of mushroom soup, condensed cream of chicken soup, dill weed (packaged ), sweet paprika (not hot ), ground black pepper, uncooked egg noodles