Directions:
- Heat oil in skillet on medium heat and brown venison stew meat.
- Slice carrots to desired size.
- Cut onions into wedges.
- Combine all ingredients in LARGE crock pot and cook on high for 4-6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.61 Kcal (384 kJ) | ||
| Calories from fat | 16.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Sodium | 233.17mg | 10% | |
| Potassium | 465.19mg | 10% | |
| Total Carbs | 14.26g | 5% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 44.34 Kcal (186 kJ) | ||
| Calories from fat | 8.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 3% | |
|---|---|---|---|
| Sodium | 112.86mg | 10% | |
| Potassium | 225.15mg | 10% | |
| Total Carbs | 6.9g | 5% | |
| Sugars | 2g | 17% | |
| Dietary Fiber | 1.67g | 14% | |
| Protein | 1.86g | 8% | |
| Vitamin C | 4.3mg | 15% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 5% | |
| Calcium | 17.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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