Directions:
- Brown stew meat.
- Add 2 cans of cream of mushroom soup with one can of water.
- Put in oven safe stew pot.
- Bake at 250 degrees for 4-6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.57 Kcal (1409 kJ) | ||
| Calories from fat | 67.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 12% | |
|---|---|---|---|
| Cholesterol | 71.43mg | 24% | |
| Sodium | 871.49mg | 36% | |
| Potassium | 978.04mg | 21% | |
| Total Carbs | 37.7g | 13% | |
| Sugars | 8.6g | 34% | |
| Dietary Fiber | 6.37g | 25% | |
| Protein | 27.66g | 55% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 2.5mg | 14% | |
| Calcium | 88.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 87.45 Kcal (366 kJ) | ||
| Calories from fat | 17.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 12% | |
|---|---|---|---|
| Cholesterol | 18.56mg | 24% | |
| Sodium | 226.43mg | 36% | |
| Potassium | 254.11mg | 21% | |
| Total Carbs | 9.79g | 13% | |
| Sugars | 2.24g | 34% | |
| Dietary Fiber | 1.65g | 25% | |
| Protein | 7.19g | 55% | |
| Vitamin C | 2.6mg | 16% | |
| Vitamin A | 0.5mg | 64% | |
| Iron | 0.7mg | 14% | |
| Calcium | 22.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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