162029 arroz congri rice black Recipes

ervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste

black beans, rinsed,drained, chopped tomatoes, cooked rice, crumbled reduced fat feta cheese, celery, chopped, green onion, chopped, italian dressing, fresh cilantro or 2 tbsp parsley, chopped

lard; * see note, white long grain rice, minced garlic clove, minced onion, minced jalapenos chiles en escabeche, diced tomatoes, uncooked green peas, chopped cilantro, salt, coarse ground black pepper, fine ground cumin, dried mexican oregano leaves, tomato sauce, water

uncooked white rice, black beans, drained, frozen corn, boneless skinless chicken breasts, garlic salt, black pepper, chicken broth, salsa, refrigerated marinara sauce, red pepper, chopped, scallion, chopped, fresh cilantro, chopped, ground cumin, minced garlic, shredded cheese

jasmine rice, water, knorr tomato bouillon with chicken flavor cube, oil, tomatoes, chopped, onion, finely chopped, garlic cloves, minced

olive oil, onions, finely chopped, green bell peppers, chopped, garlic cloves, chopped, bay leaves, ground cumin, grain white rice, black beans, drained and rinsed, diced tomatoes and green chilies, drained, water, apple cider vinegar, kosher salt & freshly ground black pepper, to taste

cooked and cooled brown rice, black beans, rinsed and drained, chopped green pepper, salt & freshly ground black pepper, to taste, fat-free italian salad dressing, tomato, seeded and chopped, pitted black olives (optional), chopped fresh cilantro

black beans, grain rice , basmati is best, water, salt, fresh raw corn, onion, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped, fresh parsley, finely chopped, olive oil, red wine vinegar, dijon mustard, garlic

starchy rice (like risotto rice), water, grated zest of 1 lemon, full fat milk (or 0.8 of a litre of milk + 0.2 litre carton thick cream), egg yolks, sugar, cinnamon stick, ground cinnamon

black beans, rinsed, drained, chopped tomatoes, cooked rice, crumbled feta cheese, chopped celery, chopped green onion, kraft italian dressing, chopped fresh cilantro or 2 tbsp parsley

cooked brown rice, black beans, drained, garlic cloves, minced, vegetable oil, onion, chopped, ground cumin, ground chili powder, red chile, diced, ricotta cheese, monterey jack cheese, grated, salsa, sharp cheddar cheese, grated

lard or solid vegetable shortening, grain rice, onion, finely chopped, garlic, finely chopped, whole tomatoes from a 15-oz can, liquid from canned tomatoes, chicken broth (30 oz used total)

olive oil, onion, thinly sliced, raw long-grain rice, chicken stock, heated to the boil, water, heated to the boil, tomatoes; peeled, seeded, and coarsely chopped, salt, pepper, curry powder (optional)

uncle ben rice and black bean soup, cooked long grain white rice, little smokies sausage, cut in half, goya recaito, chopped green bell pepper, chopped onion, hot sauce, shredded monterey jack cheese

rice, mixture, onions, peeled, and finely chopped, red bell peppers, seeded and chopped, bay leaves, mace blades, grain rice, chicken stock, black-eyed peas (cooked or canned ), pepper , to taste, squash, seeded and sliced into 1/2 inch wedges, pork chops, fat and bone removed, sugar, dried oregano, paprika, ground cinnamon, chili powder, garlic, crushed, lemon juice

chickens, heaping tsp hot chili powder, ground cumin, fennel pollen, ground white pepper, fine sea salt, dried morel mushrooms, salt, carrots, peeled cut into chunks, onions, peeled and cut into chunks, stalks celery, cut into chunks, beer, water, barbeque sauce , recipe follows, instant white rice, black bean and corn salsa, recipe follows

olive oil, onions, finely chopped, green bell peppers, chopped, garlic cloves, chopped, bay leaves, ground cumin, grain white rice, black beans, drained and rinsed, diced tomatoes with green chiles drained, water, apple cider vinegar, kosher salt and freshly ground black pepper

uncooked long-grain white rice, black beans, divided, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, seeded, minced jalapeno pepper, olive oil, chicken broth, tomato paste, red wine vinegar, ground cumin, dried crushed red pepper, black pepper, salt to taste, toppings: shredded cheddar cheese , sour cream, chopped tomatoes, chopped fresh cilantro, chopped green onions, sliced jalapeno peppers