144723 anne oatmeal skim milk Recipes

oatmeal, skim milk, whole wheat flour, scoop whey protein powder, baking powder, baking soda, cinnamon, dates, chopped, egg, beaten, grapeseed oil, agave syrup, prune puree

old-fashioned oatmeal, skim milk, whole wheat flour, baking powder, baking soda, salt, cinnamon (here is where you can add any spice that sounds good to you. i will add a pinch of cloves and a shak), unsweetened applesauce, egg whites, blueberries (i use unthawed frozen)

skim milk, ice cubes (4 for regular cubes , 5 for smaller sizes), vanilla, cinnamon

skim milk, unsweetened cocoa powder, pure maple syrup, freshly grated nutmeg

flour, oatmeal, skim milk, water, egg white, baking powder, baking soda, vanilla, salt, blueberries

rolled oats (old fashioned oatmeal), skim milk, whole wheat flour, brown sugar , packed, unsweetened applesauce, egg whites, baking powder, baking soda, salt

plain quick-cooking oatmeal, skim milk, sliced almonds, powdered ginger, honey, ground flax seed, low-fat vanilla yogurt

quaker old-fashioned oatmeal, skim milk, water, molasses, few shakes ground ginger, few shakes ground cinnamon, vanilla extract, few dashes kosher salt

old-fashioned oatmeal, skim milk, unsweetened applesauce, egg beaters egg substitute, brown sugar, whole wheat flour, baking powder, baking soda, salt, cinnamon, raisins

oatmeal, skim milk, flax seed, wheat germ, wheat bran, raisins

whole grain oatmeal, skim milk, sugar free/fat free yogurt, vanilla extract, cinnamon

skim milk, oatmeal (any flavor you d like) or 1 cup raw (any flavor you d like), vanilla extract, cocoa, ice cubes