Gingersnap Oatmeal Recipe

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Gingersnap Oatmeal
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Ingredients
9
Count
Nutrition
64
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. In a small pot, heat oatmeal, skim milk, and water over medium heat. As oatmeal mixture is warming, add all the other ingredients. Stir thoroughly to combine. Let cook until most of the liquid is absorbed, and the oatmeal reaches … y’know … an oatmealy consistency. Serve warm.
  2. Approximate Calories, Fat, Fiber, and Price Per Serving.
  3. 253 calories, 3.4 g fat, 4 g fiber, $0.45.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.77 Kcal (267 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Cholesterol 0.62mg 0%
Sodium 18.31mg 1%
Potassium 128.5mg 3%
Total Carbs 12.25g 4%
Sugars 5.75g 23%
Dietary Fiber 1g 4%
Protein 2.18g 4%
Vitamin C 0.3mg 1%
Iron 0.8mg 4%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 79.2 Kcal (332 kJ)
Calories from fat 8.38 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 0.77mg 0%
Sodium 22.74mg 1%
Potassium 159.59mg 3%
Total Carbs 15.22g 4%
Sugars 7.15g 23%
Dietary Fiber 1.24g 4%
Protein 2.7g 4%
Vitamin C 0.4mg 1%
Iron 0.9mg 4%
Calcium 93.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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