Directions:
- Place ingredients in blender (or deep and narrow container for the immersion blender).
- Blend on high in a five second burst and then move the larger cubes closer to the blade.
- Repeat the five second bursts until the cubes are chopped into fine grains.
- Pour in a glass and add a straw and/or spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.87 Kcal (112 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 32.15mg | 1% | |
| Potassium | 102.73mg | 2% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 4.33g | 17% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 126mg | 13% | |
| Amount Per 100 g | |||
| Calories | 42.56 Kcal (178 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 0% | |
| Sodium | 50.92mg | 1% | |
| Potassium | 162.71mg | 2% | |
| Total Carbs | 6.9g | 1% | |
| Sugars | 6.86g | 17% | |
| Protein | 2.93g | 4% | |
| Vitamin C | 1mg | 1% | |
| Calcium | 199.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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