Directions:
- Combine all ingredients in a blender.
- Use the ice crush option to pulse until the ice is mostly blended.
- Blend in a blender on the very highest speed for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.11 Kcal (210 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 64.44mg | 3% | |
| Potassium | 209.57mg | 4% | |
| Total Carbs | 6.72g | 2% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 255.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 39.79 Kcal (167 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 1% | |
| Sodium | 51.17mg | 3% | |
| Potassium | 166.41mg | 4% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 5.13g | 26% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 2.95g | 7% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 202.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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