Oatmeal Treats Recipe

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Oatmeal Treats
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Ingredients
6
Count
Nutrition
40
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 cup of skim milk
  • 3 tbsp of splenda
  • 1/4 tbsp of vanilla extract
  • 1/2 tbsp of cinnamon

Directions:

  1. Place the oatmeal in the food processor so that the oatmeal gets a soft texture. Mix all the ingredients together and stir them for 5 minutes. When the mixture is ready, make little balls with the mixture and put them in the freezer. After 20 minutes in the freezer, your treats are ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.24 Kcal (168 kJ)
Calories from fat 5.44 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 0.25mg 0%
Sodium 6.49mg 0%
Potassium 22.66mg 0%
Total Carbs 7.85g 3%
Sugars 0.67g 3%
Dietary Fiber 0.81g 3%
Protein 1.39g 3%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 132.84 Kcal (556 kJ)
Calories from fat 17.94 Kcal
% Daily Value*
Total Fat 1.99g 1%
Cholesterol 0.82mg 0%
Sodium 21.42mg 0%
Potassium 74.81mg 0%
Total Carbs 25.91g 3%
Sugars 2.2g 3%
Dietary Fiber 2.66g 3%
Protein 4.58g 3%
Vitamin C 0.5mg 0%
Iron 6mg 10%
Calcium 129.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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