35 and tasty yogurt Recipes

plain yogurt or 2/3 cup fruit yogurt, your choice flavor, raisins or 1 tbsp dried cranberries, sunflower seeds , roasted, strawberry, sliced (or other favorite seasonal fruit such as diced apples, nectarine, berries, pear chunks, etc.)

banana, peeled, plain yogurt (unflavored), ground nutmeg ( tasty says ( a very light sprinkle!), drop pure vanilla extract (use non-alcoholic type if you wish)

egg, fat-free lemon yogurt or 1/2 cup plain nonfat yogurt, milk, canola oil, sugar, nutmeg, flour, baking powder, baking soda

chick peas (garbanzos), garlic chopped (depending on taste preference), salt (more or less depending on preference), lemons, squeezed for the juice, tahini, olive oil, paprika or other preferred spices, yogurt, kalamata olives, necessary appliance : food processor or good blender

low-fat cream cheese, low-fat yogurt (fat-free might work, too, i use 0.3%), garlic powder, rosemary, dried and crushed, chili powder, dill weed, dried, mixed italian herbs, dried, salt (to taste), hot red pepper flakes (more to taste), black pepper

organic, free-range eggs, plain yogurt, chopped onion, sweet pickle relish, prepared horseradish, dijon or yellow mustard, paprika, for garnish, salt and pepper to taste (i go heavy on the pepper)

plain yogurt, salt, self-raising flour, approx, feta, grated, parmesan cheese, grated, mozzarella cheese, grated, tasty cheddar cheese, grated, salsa, tomatoes, finely sliced, red onion, finely diced, coriander, chopped coarsely, salt and pepper

honey, molasses, cooked mashed sweet potato or 5 tbsp winter squash, egg white, nonfat plain yogurt or 1/2 cup nonfat vanilla yogurt, whole wheat flour, unbleached white flour, baking soda, salt, ginger (more to taste), cinnamon, dry mustard, allspice, nutmeg

grapeseed oil or olive oil, for frying, turkey sausage, cooked and crumbled (please read intro to recipe above), egg (fried or scrambled , ok to sub tofu or cottage cheese), baby spinach , cut into thin ribbons, whole wheat tortillas or 1 (5 inch) corn tortillas, raisins, chopped, cream cheese or plain yogurt or sour cream

cornflake crumbs, toasted wheat germ, sesame seeds, dried parsley flakes, paprika, ground mustard, celery salt, onion powder, lemon-pepper seasoning, salt , optional, lean boneless pork , cut into 1-inch x 1-1/2-inch cubes, plain nonfat yogurt

bananas, sliced, blueberries or 3 -4 oz frozen, yogurt, milk, honey or 1 tbsp sugar or 1 tbsp splenda granular

prepared instant mashed potatoes (i like barbara s brand), grated cheddar cheese or 1 tbsp grated parmesan cheese, plain yogurt, celery seeds (not celery salt) or 1 dash dried parsley

ground lamb, dried oregano, ground cumin, garlic clove, crushed, lemon juice, onion, finely chopped, pita breads, greek yogurt, chopped cucumber, sugar, garlic clove, chopped onion

green pepper, finely chopped, red bell pepper, finely chopped, onion, finely chopped, ground beef, eggs, breadcrumbs, approximately, garlic, minced, soy sauce, heavy cream, plain yogurt, approximately

oil, onion, chopped, garlic cloves, chopped, vindaloo curry paste, water, sweet potato, diced, chickpeas, rinsed and drained, brown lentils, rinsed and drained, kidney beans, rinsed and drained, peas, frozen, chopped tomatoes, cooked brown rice, plain yogurt

macaroni shells and cheese (not velveeta), plain yogurt, unsalted butter, paprika (to taste), garlic (to taste)

all-purpose flour, sugar, baking powder, salt, tuna, canned, drained and flaked, plain low-fat yogurt, celery, diced, green onion, chopped, pimento-stuffed green olives, diced, egg, low-fat milk, olive oil