43 and sprout salad with apples Recipes

frozen brussels sprouts, water, apple cider vinegar, vegetable oil, salt, ground black pepper, tomato, chopped, chopped fresh parsley

vinaigrette, dijon mustard, apple balsamic vinegar (or regular), sugar , salt and pepper - to taste, extra virgin olive oil, chopped shallots, fresh orange zest, brussel sprouts , shaved thinly by hand, small mandoline or food processor (about 4 cups), kosher salt & fresh ground black pepper, extra virgin olive oil, for sauteing, toasted walnut halves, slightly broken up, shaved parmesan cheese

sprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey

apple cider vinegar, pure maple syrup, dijon mustard, chopped fresh parsley, salt, cracked black pepper, good quality olive oil, mixed salad salad leaves, carrot , julienned o.r ribboned, tomatoes, cut in halves, red onion, thinly sliced, lebanese cucumber, sliced, cooked chicken breasts , cut into thin slices, hard-boiled eggs , sliced into quarters lengthways, olives , seeds removed (olive of your preference), capers, pecans, mixed sprouts , optional as salad topper, shaved parmesan cheese , optional as salad topper

fresh spinach , torn, chopped unpeeled tart apples, bean sprouts, sliced fresh strawberries, crumbled cooked bacon, vegetable oil, white wine vinegar, onion, grated, sugar, worcestershire sauce, salt

bean sprouts, celery, chopped, red apple, chopped, unpeeled, green onions, sliced, salad dressing

cooked chicken, cut into bite size pieces, whole mangoes, peeled and chopped, tomatoes, green bell pepper, chopped, green onions, sliced, plain nonfat yogurt, raspberry vinegar, lemon juice, sugar, spinach leaves (optional), strawberry, sliced, garnish (optional), kiwi, sliced garnish (optional), stalks celery, chopped, alfalfa sprout (or other sprouts) (optional), granny smith apple, chopped (or other apple) (optional), radishes, thinly sliced (garnish ) (optional), almonds (garnish ) (optional)

walnuts, chopped, nonfat plain yogurt, maple syrup, salt, fresh ground pepper, fresh lemon juice, apple, halved, cored, and thinly sliced (i used a granny smith apple), brussels sprout, trimmed and quartered, lemon zest, grated

baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing

canned tuna packed in water, drained, dried cranberries, apple, chopped, mayonnaise, whole-wheat pita pocket, sprouts

brussels sprouts , quartered through stem ends, sherry wine vinegar, mayonnaise, olive oil, red-skinned apples, quartered, cored , cut into 1/2-inch pieces, chopped celery leaves, crumbled blue cheese, walnuts toasted, coarsely chopped, radicchio leaves

head red cabbage, thinly sliced (about 5 cups), brussels sprouts, thinly sliced (about 2 1/2 cups), chopped chives, gala apple , cut into matchsticks, buttermilk, white wine vinegar, olive oil, kosher salt and freshly ground black pepper

apple, diced cooked boneless skinless chicken breast, chopped green peppers, mayonnaise, chopped pimiento, rosemary, crushed, lemon pepper, salt, lettuce, alfalfa sprout

spinach and mixed salad greens, washed and torn into bite-size pieces, watercress, washed and torn into bite-size pieces, red onion, sliced thinly, radishes, sliced, bean sprouts, avocado, seeded and cut into 1-inch cubes, apple juice, vinegar (rice wine or cider), garlic, minced, soy sauce, worcestershire sauce, olive oil

spinach and mixed salad greens, washed and torn into bite-size pieces, watercress, washed and torn into bite-size pieces, red onion, sliced thinly, radishes, sliced, bean sprouts, avocado, seeded and cut into 1-inch cubes, apple juice, vinegar (rice wine or cider), garlic, minced, soy sauce, worcestershire sauce, olive oil

salt, crumbled cooked bacon, red onion grated, fresh bean sprouts, sliced fresh strawberries, chopped unpeeled granny smith apples, fresh spinach torn, dressing, granulated sugar, worcestershire sauce, white wine vinegar, vegetable oil

white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)

apples, bean sprouts, lemon juice, orange, tomatoes, carrot, fresh button mushrooms, mint leaf, coriander leaves, spring onions, salad oil, lettuce leaves, salt, whole red chilies