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Shaved Cabbage and Brussels Sprout Salad (Food Network Kitchens) Recipe

Shaved Cabbage and Brussels Sprout Salad (Food Network Kitchens) Recipe

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Shaved Cabbage and Brussels Sprout Salad (Food Network Kitchens)

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Ingredients:

Serving

1/4 large head red cabbage, thinly sliced (about 5 cups)
8 oz brussels sprouts, thinly sliced (about 2 1/2 cups)
1/3 cup chopped chives
1 gala apple , cut into matchsticks
1/2 cup buttermilk
3 tbsp white wine vinegar
2 tsp olive oil
kosher salt and freshly ground black pepper

Directions:

Toss the cabbage with the sprouts, chives and apples in a small bowl.
Whisk the buttermilk with the vinegar and oil in a separate small bowl. Pour the dressing over the salad, add 1/2 teaspoon salt and 1/4 teaspoon pepper and toss well.
Chill, covered, for about 1 hour. Toss well and season with additional salt and pepper.
Per serving: Calories: 70; Total Fat: 2 grams; Saturated Fat: 0 grams; Protein: 3 grams; Total carbohydrates: 12 grams; Sugar: 7 grams; Fiber: 3 grams; Cholesterol: 0 milligrams; Sodium: 190 milligrams

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.88 Kcal (280 kJ)
Calories from fat	19.25 Kcal
		% Daily Value*
Total Fat	2.14g	3%
Cholesterol	2.25mg	1%
Sodium	51.3mg	2%
Potassium	361.13mg	8%
Total Carbs	9.62g	3%
Sugars	4.77g	19%
Dietary Fiber	3.03g	12%
Protein	2.53g	5%
Vitamin C	75mg	125%
Iron	1.2mg	6%
Calcium	75.1mg	8%

Amount Per 100 g
Calories	46.82 Kcal (196 kJ)
Calories from fat	13.48 Kcal
		% Daily Value*
Total Fat	1.5g	3%
Cholesterol	1.57mg	1%
Sodium	35.92mg	2%
Potassium	252.83mg	8%
Total Carbs	6.73g	3%
Sugars	3.34g	19%
Dietary Fiber	2.12g	12%
Protein	1.77g	5%
Vitamin C	52.5mg	125%
Iron	0.8mg	6%
Calcium	52.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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