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Apple Strawberry Spinach Salad Recipe

Apple Strawberry Spinach Salad Recipe

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Ingredients

Count

Nutrition

580

Calories

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Ingredients:

Serving

2 tsp salt
1/4 cup crumbled cooked bacon
1 small red onion grated
3/4 cup fresh bean sprouts
1/2 cup sliced fresh strawberries
2 cups chopped unpeeled granny smith apples
1 lb fresh spinach torn
dressing
1/2 cup granulated sugar
2 tsp worcestershire sauce
1/3 cup white wine vinegar
3/4 cup vegetable oil

Directions:

In large salad bowl combine all salad ingredients and toss gently.
Combine dressing ingredients and just before serving pour over salad and toss gently.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	579.59 Kcal (2427 kJ)
Calories from fat	380.79 Kcal
		% Daily Value*
Total Fat	42.31g	65%
Cholesterol	5.02mg	2%
Sodium	1313.43mg	55%
Potassium	263.75mg	6%
Total Carbs	53.29g	18%
Sugars	46.24g	185%
Dietary Fiber	3.74g	15%
Protein	2.62g	5%
Vitamin C	23.3mg	39%
Iron	0.8mg	4%
Calcium	27.5mg	3%

Amount Per 100 g
Calories	204.28 Kcal (855 kJ)
Calories from fat	134.21 Kcal
		% Daily Value*
Total Fat	14.91g	65%
Cholesterol	1.77mg	2%
Sodium	462.93mg	55%
Potassium	92.96mg	6%
Total Carbs	18.78g	18%
Sugars	16.3g	185%
Dietary Fiber	1.32g	15%
Protein	0.92g	5%
Vitamin C	8.2mg	39%
Iron	0.3mg	4%
Calcium	9.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14.4

Points
17

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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