470 and pepper spirals Recipes

whole-wheat flour tortillas, spicy black bean dip, red onion, finely chopped, fresh coriander, finely chopped, yellow pepper, seeded and thinly sliced, cheddar cheese, grated, spicy black bean dip ingredients, vegetable oil, onion, chopped, garlic, chopped, green pepper, chopped, fresh jalopeno pepper, seeded and finely chopped, black beans, rinsed and drained (19 oz.), ground cumin, chili powder, drained plum tomatoes, roughly chopped, salt and freshly ground pepper, red wine vinegar

cooked spiral shaped pasta (i use the tri-colored pasta), chopped green pepper, sliced celery, chopped tomato (i always use roma tomatoes), shredded carrot, vegetable oil, cider vinegar, chopped onion (i grate mine), ketchup, sugar, salt, ground mustard, paprika, garlic powder, dried oregano

pasta, tomatoes, seeded and chopped, green pepper, chopped, onion, thinly sliced, sliced ripe olives, drained, white wine vinegar, honey, fresh marjoram, minced or 1 tsp dried marjoram, fresh basil, minced or 1/2 tsp dried basil, dijon mustard, salt, pepper, olive oil

garden spiral shaped pasta, cooked and drained, onion, chopped, bell pepper, chopped, chopped black olives, chopped pimiento, red wine vinegar, mayonnaise, olive oil, dijon mustard, salt and pepper

shaped pasta (fusilli), oil, mushrooms, sliced, spring onions, chopped, garlic clove, crushed, red pepper, seeded and sliced, smoked ham , cut into strips (optional), spinach, stalks removed, washed, drained and finely sliced, chicken stock cube , dissolved in, water, evaporated milk, cornflour, soy sauce, parmesan cheese, ground black pepper

shredded part-skim mozzarella cheese, shredded cheddar cheese, sliced deli salami, sliced deli ham, roasted red pepper, chopped, butter, melted, shredded parmesan cheese

frozen salad shrimp, thawed, broccoli florets, cooked spiral shaped pasta, chopped green bell pepper, chopped red bell pepper, chipped yellow bell pepper, green onions with top, fat-free mayonnaise, fat-free italian salad dressing, dill weed

cooled cooked spiral shaped pasta, chopped green bell pepper, sliced celery, mixed mediterranean olive, green,black ,garlicky,whatever,pitted and sliced, seeded chopped tomato, shredded carrot, extra virgin olive oil, red wine vinegar, chopped onion, more to taste, ketchup, sugar, dry mustard, sweet paprika, garlic granules, dried oregano, crushed,more to taste, salt (optional), fresh ground black pepper

frozen cooked salad shrimp, thawed, broccoli florets, cooked spiral pasta, chopped green pepper, sweet red and yellow pepper, sliced green onions, fat-free mayonnaise, fat-free italian salad dressing, dill weed

uncooked spiral pasta, butter, divided, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, divided, grated parmesan cheese, divided, salt, pepper, dry bread crumbs

whole wheat spiral pasta or 1 (12 oz) package kamut, spirals, olive oil, chicken breast tenders , cut into bite-sized pieces, garlic cloves, minced, white wine, salt, fresh ground black pepper, artichokes, quarters rinsed, drained, and finely chopped, grated parmigiano-reggiano cheese, chopped fresh basil, chopped fresh basil (optional)

center cut fillet of beef, spiral cut, salt and freshly ground pepper, store bought pesto, extra-virgin olive oil, wooden skewers , soaked in cold water for at least 30 minutes

pasta, olive oil, red pepper flakes (to taste), onion, diced, garlic cloves, diced, artichoke heart , water packed, quartered, yellow bell pepper, chopped, vegetable broth, pitted black olives, drained, leave whole, canned garbanzo beans, drained, canned chopped tomatoes with basil, salt (to taste), fresh parsley, minced, fresh ground black pepper (to taste)

noodles, chopped onion, carrot , small julienne, zucchini , small julienne, red pepper , strips, minced garlic clove, basil, oregano, pepper, white tuna packed in water, drained, low-fat ricotta cheese, low-fat milk, toasted sliced almonds

butter-flavored cooking spray, refrigerated white bread dough or frozen white bread dough, thawed, grated parmesan cheese, sun-dried tomato sprinkles, coarsely ground pepper, butter or stick margarine, melted

pillsbury refrigerated crusty french bread dough, shredded mozzarella cheese, shredded cheddar cheese, sliced deli salami, sliced deli ham, chopped roasted red pepper, butter or 1 tbsp margarine, melted, shredded parmesan cheese

shredded mozzarella cheese, shredded cheddar cheese, sliced deli salami, sliced deli ham, chopped roasted red peppers or 1 (2 oz) jar pimientos, drained, butter or 1 tbsp margarine, melted, shredded parmesan cheese

skim mozzarella cheese, sliced ham, sliced turkey breast, roasted red pepper, fresh spinach, diced onion , medium, melted butter, parmesan cheese