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Peppered Parmesan-Tomato Spirals Recipe

Peppered Parmesan-Tomato Spirals Recipe

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Ingredients

Count

Nutrition

144

Calories

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Ingredients:

Serving

butter-flavored cooking spray
1 (1-lb) loaf refrigerated white bread dough
1/2 cup grated parmesan cheese
1/4 cup sun-dried tomato sprinkles
3/4 tsp coarsely ground pepper
1 tbsp butter or stick margarine, melted

Directions:

Preheat oven to 350°.
Coat 2 (8-inch) round cake pans with cooking spray; set aside.
Unroll dough on a large sheet of wax paper. Roll dough into a 19- x 7-inch rectangle; coat with cooking spray. Cut in half crosswise. Sprinkle evenly with cheese, tomato sprinkles, and pepper. Press tomato mixture lightly into dough, and coat with cooking spray.
Beginning at short side, roll up one half of dough tightly, jelly-roll fashion; pinch seam to seal (do not seal ends of roll). Place a long piece of dental floss or string under dough 1 inch from the end of roll. Cross ends of string over top of roll; slowly pull ends to cut through the dough. Place roll portion, cut side up, in center of 1 prepared pan. Cut 6 additional portions from roll. Place roll portions around the sides of pan. Set aside. Repeat procedure with remaining half of dough; brush tops of rolls with melted butter.
Bake at 350° for 20 minutes or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.8 Kcal (602 kJ)
Calories from fat	69.23 Kcal
		% Daily Value*
Total Fat	7.69g	12%
Cholesterol	6.3mg	2%
Sodium	114.02mg	5%
Potassium	44.24mg	1%
Total Carbs	14.8g	5%
Sugars	1.33g	5%
Dietary Fiber	0.68g	3%
Protein	3.65g	7%
Calcium	56.6mg	6%

Amount Per 100 g
Calories	387.58 Kcal (1623 kJ)
Calories from fat	186.58 Kcal
		% Daily Value*
Total Fat	20.73g	12%
Cholesterol	16.97mg	2%
Sodium	307.32mg	5%
Potassium	119.25mg	1%
Total Carbs	39.89g	5%
Sugars	3.59g	5%
Dietary Fiber	1.83g	3%
Protein	9.83g	7%
Iron	0.1mg	0%
Calcium	152.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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