53 agave and oatmeal and Recipes
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muffin ' old points : 2 pts ' points+: 4 pts and16 Moremuffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray30 min, 17 ingredients
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Oatmeal on the Runoatmeal (rolled not instant ) and4 Moreoatmeal (rolled not instant ), raisins (or any dried fruit), nuts, chopped, brown sugar (or honey or agave or maple syrup), cinnamon15 min, 5 ingredients
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Agave And Honey Oatmeal M And M Cookieslightly beaten egg, agave nectar, honey, vegetable oil and9 Morelightly beaten egg, agave nectar, honey, vegetable oil, vanilla extract, whole wheat pastry flour, ground flaxseed (or wheat germ), baking soda, baking powder, salt, heaping ) ground cinnamon, old fashioned oats, m & s or raisins11 min, 13 ingredients
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Oatmeal & Bean Pancakesbeans , soaked overnight in plain water, water and5 Morebeans , soaked overnight in plain water, water, agave nectar, canola oil, vanilla extract or 1 tsp maple flavoring, salt, old-fashioned oatmeal11 min, 7 ingredients
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Mc Dougall's Baked Oatmeal Casseroleoatmeal, soymilk or 1 cup rice milk, water and9 Moreoatmeal, soymilk or 1 cup rice milk, water, maple syrup or 2 tbsp agave syrup, chopped walnuts (optional), dried cranberries or 1/4 cup currants or 1/4 cup chopped dried apricot, crushed whole grain cereal, see note, ripe bananas, crushed pineapple, cinnamon, orange juice or 1/2 cup apple juice, blueberries25 min, 12 ingredients
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Oatmeal Muffinsrolled oats, flour, baking powder, salt, ground nutmeg and10 Morerolled oats, flour, baking powder, salt, ground nutmeg, cinnamon, raisins, whole or 1 cup dried apricot, chopped, almonds, chopped, milk, flax seed meal, egg, beaten, agave nectar, pure vanilla extract, oil, milk30 min, 15 ingredients
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Oatmeal-Rhubarb Porridgemilk, orange juice, old-fashioned rolled oats and4 Moremilk, orange juice, old-fashioned rolled oats, rhubarb (fresh or frozen ), ground cinnamon, brown sugar , pure maple syrup or agave syrup, chopped pecans7 ingredients
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Not-So-Guilty Chocolate Chip Oatmeal Banana Cookiesagave nectar (or 1 cup natural sweetener), applesauce and8 Moreagave nectar (or 1 cup natural sweetener), applesauce, vanilla extract, whole wheat flour, baking soda, cinnamon, ripe bananas, mashed, rolled oats, dark chocolate chips (vegan)15 min, 10 ingredients
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Peaches and Cottage Cheese With Agave Syrupthawed frozen peaches, low fat cottage cheese and5 Morethawed frozen peaches, low fat cottage cheese, light agave syrup, hazelnut extract, rose water, vanilla extract, oatmeal (optional)5 min, 7 ingredients
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Low - Fat Wholesome Baked Oatmeal With Agaverolled oats, nuts (wal , pecans, almonds), agave syrup and11 Morerolled oats, nuts (wal , pecans, almonds), agave syrup, baking powder, cinnamon, flax powder (if on hand), brown sugar, salt, milk, egg substitute, unsalted butter , melted in microwave for 30 seconds, vanilla, berries, bananas1 hour , 14 ingredients
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Avena Columbiana(Columbian Oatmeal Drink)old-fashioned oatmeal, milk (soy, almond, rice, or other) and5 Moreold-fashioned oatmeal, milk (soy, almond, rice, or other), water (or use more milk), cinnamon stick, sugar (or honey or agave syrup), ground cinnamon , to sprinkle on top45 min, 7 ingredients
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Low-Fat Apple Oatmeal Muffins With Walnutsrolled oats (old fashioned oatmeal), powdered milk (dry ) and13 Morerolled oats (old fashioned oatmeal), powdered milk (dry ), warm water, agave syrup, unsweetened applesauce, egg whites, whole wheat flour, baking powder, baking soda, ground cinnamon, vanilla, chopped granny smith apple, chopped walnuts, raisins21 min, 15 ingredients
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Flourless Sugar-Free Oatmeal Raisin Cookiesbutter, melted, honey or 1/2 cup agave syrup, eggs, salt and6 Morebutter, melted, honey or 1/2 cup agave syrup, eggs, salt, baking powder, cinnamon, quick oatmeal, rolled oats, raisins, flax seed meal (optional)13 min, 10 ingredients
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Insanely Good Lowfat Blueberry Oatmeal Muffins 4ww+quick oatmeal (quaker), skim milk, brown sugar , packed and11 Morequick oatmeal (quaker), skim milk, brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, whole wheat flour, baking powder, baking soda, salt, fresh blueberries52 min, 14 ingredients
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