Directions:
- Preheat oven to 400 degrees.
- Combine oats, powdered milk, and warm water and set aside to soak for 1 hour.
- In a large bowl, combine remaining ingredients with the oatmeal mixture.
- Spoon into 6 large muffin tins that have been sprayed with non-stick cooking spray.
- Bake for 20-25 minutes until they are done.
- Remove from pan and allow to cool or eat while warm or both!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 869.99 Kcal (3642 kJ) | ||
| Calories from fat | 307.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.14g | 53% | |
|---|---|---|---|
| Cholesterol | 31.04mg | 10% | |
| Sodium | 479.35mg | 20% | |
| Potassium | 1152.22mg | 25% | |
| Total Carbs | 122.2g | 41% | |
| Sugars | 42.66g | 171% | |
| Dietary Fiber | 8.54g | 34% | |
| Protein | 25.75g | 52% | |
| Vitamin C | 11mg | 18% | |
| Iron | 5.9mg | 33% | |
| Calcium | 417.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 285.06 Kcal (1193 kJ) | ||
| Calories from fat | 100.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 53% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 10% | |
| Sodium | 157.06mg | 20% | |
| Potassium | 377.53mg | 25% | |
| Total Carbs | 40.04g | 41% | |
| Sugars | 13.98g | 171% | |
| Dietary Fiber | 2.8g | 34% | |
| Protein | 8.44g | 52% | |
| Vitamin C | 3.6mg | 18% | |
| Iron | 1.9mg | 33% | |
| Calcium | 136.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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