Seafood Nachos Recipe

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Seafood Nachos
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Ingredients:

Directions:

  1. Arrange tortilla chips in a single layer on an ungreased baking sheet. In a bowl, combine the crab, sour cream, mayonnaise, onion and dill; spoon about 1 tablespoon onto each chip. Sprinkle with cheese, olives and paprika. Bake at 350° for 6-8 minutes or until cheese is melted. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.67 Kcal (484 kJ)
Calories from fat 55.41 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 6.96mg 2%
Sodium 204.47mg 9%
Potassium 63.4mg 1%
Total Carbs 11.58g 4%
Sugars 1.38g 6%
Dietary Fiber 1.11g 4%
Protein 3.87g 8%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 225.78 Kcal (945 kJ)
Calories from fat 108.16 Kcal
% Daily Value*
Total Fat 12.02g 9%
Cholesterol 13.59mg 2%
Sodium 399.11mg 9%
Potassium 123.75mg 1%
Total Carbs 22.61g 4%
Sugars 2.7g 6%
Dietary Fiber 2.16g 4%
Protein 7.55g 8%
Vitamin C 0.8mg 1%
Iron 0.6mg 2%
Calcium 147.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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