Directions:
- Bring water to boil in a large pot.
- Add pasta to boiling water and cook uncovered for 8 minutes or until tender but still firm.
- Mix cucumber,mayo, lemon juice, dillweed and garlic in a large bowl. Add the seafood.
- Thirty seconds before draining pasta, add snow peas.
- Pour pasta and snow peas into colander; plunge colander in very cold water to chill contents. Drain Well. Add to dressing and stir to coat.
- I like to refrigerate for a couple of hours to blend flavors. Tastes geat the second day too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.58 Kcal (1325 kJ) | ||
| Calories from fat | 150.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.74g | 26% | |
|---|---|---|---|
| Cholesterol | 7.62mg | 3% | |
| Sodium | 154.07mg | 6% | |
| Potassium | 122.25mg | 3% | |
| Total Carbs | 18.64g | 6% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 21.16g | 42% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 64.2mg | 357% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 32.15 Kcal (135 kJ) | ||
| Calories from fat | 15.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 26% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 3% | |
| Sodium | 15.65mg | 6% | |
| Potassium | 12.42mg | 3% | |
| Total Carbs | 1.89g | 6% | |
| Sugars | 0.23g | 9% | |
| Dietary Fiber | 0.23g | 9% | |
| Protein | 2.15g | 42% | |
| Vitamin C | 0.5mg | 8% | |
| Iron | 6.5mg | 357% | |
| Calcium | 3.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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