Avocado-Crabmeat Sandwiches Recipe

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Avocado-Crabmeat Sandwiches
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Ingredients
9
Count
Nutrition
369
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a small bowl; mix well and chill.
  2. Toast bread on both sides and lightly butter one side of each slice.
  3. Spread crab mixture evenly over each toast.
  4. Top sandwiches with with avocado slices and crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.47 Kcal (1547 kJ)
Calories from fat 247.05 Kcal
% Daily Value*
Total Fat 27.45g 42%
Cholesterol 36.84mg 12%
Sodium 896.8mg 37%
Potassium 537.69mg 11%
Total Carbs 19.75g 7%
Sugars 1.97g 8%
Dietary Fiber 6.75g 27%
Protein 14.43g 29%
Vitamin C 9.1mg 15%
Iron 2.2mg 12%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 246.52 Kcal (1032 kJ)
Calories from fat 164.84 Kcal
% Daily Value*
Total Fat 18.32g 42%
Cholesterol 24.58mg 12%
Sodium 598.38mg 37%
Potassium 358.77mg 11%
Total Carbs 13.18g 7%
Sugars 1.31g 8%
Dietary Fiber 4.5g 27%
Protein 9.63g 29%
Vitamin C 6.1mg 15%
Iron 1.4mg 12%
Calcium 22.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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