Tzatziki Sauce Recipe

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Tzatziki Sauce
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Ingredients:

  • 1/2 cup yogurt
  • 1 tbsp lemon juice
  • 1/4 tsp salt
  • 1 garlic clove

Directions:

  1. Mix ingredients together after mincing the garlic
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.53 Kcal (379 kJ)
Calories from fat 33.35 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 15.93mg 5%
Sodium 639.71mg 27%
Potassium 308.17mg 7%
Total Carbs 9.51g 3%
Sugars 7.28g 29%
Dietary Fiber 0.73g 3%
Protein 4.52g 9%
Vitamin C 10.1mg 17%
Iron 0.1mg 0%
Calcium 164.2mg 16%
Amount Per 100 g
Calories 43.37 Kcal (182 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 6%
Cholesterol 7.63mg 5%
Sodium 306.45mg 27%
Potassium 147.63mg 7%
Total Carbs 4.56g 3%
Sugars 3.49g 29%
Dietary Fiber 0.35g 3%
Protein 2.17g 9%
Vitamin C 4.8mg 17%
Calcium 78.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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