Directions:
- Place all ingredients in blender or food processor.
- Cover and blend until smooth.
- Spray 6-inch nonstick skillet w/ nonstick cooking spray.
- Heat skillet over medium heat.
- For each crepe, pour 2 T.
- Batter into skillet.
- IMMEDIATELY rotate skillet until think film covers bottom.
- Cook 45 seconds to 1 minute or until batter is set.
- Run wide spatula around edge to loosen; turn and cook other side about 30 seconds or until light brown.
- Stack crepes, placing wax paper between each; keep covered.
- Repeat with remaining batter to make 12 crepes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.6 Kcal (396 kJ) | ||
| Calories from fat | 15.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 0% | |
| Sodium | 40.17mg | 2% | |
| Potassium | 91.77mg | 2% | |
| Total Carbs | 15g | 5% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 3.93g | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.14 Kcal (620 kJ) | ||
| Calories from fat | 24.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 3% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 0% | |
| Sodium | 62.91mg | 2% | |
| Potassium | 143.7mg | 2% | |
| Total Carbs | 23.49g | 5% | |
| Sugars | 6.11g | 16% | |
| Dietary Fiber | 0.58g | 1% | |
| Protein | 6.15g | 8% | |
| Iron | 0.9mg | 3% | |
| Calcium | 64.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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