Directions:
- Combine brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Melt the peanut butter mixture microwave in 30 second intervals, stirring after each melting, for 1 to 2 minutes (depending on your microwave). Stir in cereal and raisins.
- Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10171.39 Kcal (42586 kJ) | ||
| Calories from fat | 1243.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 138.17g | 213% | |
|---|---|---|---|
| Cholesterol | 217.29mg | 72% | |
| Sodium | 6178.16mg | 257% | |
| Potassium | 2216.43mg | 47% | |
| Total Carbs | 1892.7g | 631% | |
| Sugars | 328.44g | 1314% | |
| Dietary Fiber | 236.27g | 945% | |
| Protein | 324.39g | 649% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 7.4mg | 41% | |
| Calcium | 194.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 818.92 Kcal (3429 kJ) | ||
| Calories from fat | 100.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 213% | |
|---|---|---|---|
| Cholesterol | 17.49mg | 72% | |
| Sodium | 497.42mg | 257% | |
| Potassium | 178.45mg | 47% | |
| Total Carbs | 152.38g | 631% | |
| Sugars | 26.44g | 1314% | |
| Dietary Fiber | 19.02g | 945% | |
| Protein | 26.12g | 649% | |
| Vitamin C | 0.6mg | 13% | |
| Iron | 0.6mg | 41% | |
| Calcium | 15.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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