Scrumptious Whole Wheat Crepes |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 6 |
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WOWZERS! These are GREAT! Try my strawberry low-fat crepe filling for an all-time winner! Ingredients:
1/3 cup whole wheat flour |
1/3 cup all-purpose flour |
2/3 cup low-fat milk |
1 tablespoon reduced-calorie maple syrup |
2 teaspoons margarine, melted |
1 teaspoon vanilla |
1/8 teaspoon ground nutmeg |
1/8 teaspoon ground ginger |
3 egg whites |
Directions:
1. Place all ingredients in blender or food processor.
2. Cover and blend until smooth.
3. Spray 6-inch nonstick skillet w/ nonstick cooking spray.
4. Heat skillet over medium heat.
5. For each crepe, pour 2 T.
6. batter into skillet.
7. IMMEDIATELY rotate skillet until think film covers bottom.
8. Cook 45 seconds to 1 minute or until batter is set.
9. Run wide spatula around edge to loosen; turn and cook other side about 30 seconds or until light brown.
10. Stack crepes, placing wax paper between each; keep covered.
11. Repeat with remaining batter to make 12 crepes.
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