| Amount Per 1 Serving | |||
| Calories | 411.87 Kcal (1724 kJ) | ||
| Calories from fat | 122.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 21% | |
|---|---|---|---|
| Cholesterol | 24.9mg | 8% | |
| Sodium | 454.76mg | 19% | |
| Potassium | 532.68mg | 11% | |
| Total Carbs | 61.13g | 20% | |
| Sugars | 8.08g | 32% | |
| Dietary Fiber | 6.69g | 27% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 181.6mg | 1009% | |
| Calcium | 162.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 294.4 Kcal (1233 kJ) | ||
| Calories from fat | 87.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 21% | |
|---|---|---|---|
| Cholesterol | 17.8mg | 8% | |
| Sodium | 325.06mg | 19% | |
| Potassium | 380.76mg | 11% | |
| Total Carbs | 43.7g | 20% | |
| Sugars | 5.78g | 32% | |
| Dietary Fiber | 4.78g | 27% | |
| Protein | 8.87g | 25% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 129.8mg | 1009% | |
| Calcium | 116.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.