Directions:
- Combine all ingredients except salt in kettle and cover with tight fitting lid.
- Simmer for 3 hours stirring occasionally.
- Season befroe serving.
- Adjust salt to taste. Original recipe called for only 2 tsp salt, but I found it needed far more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.69 Kcal (1364 kJ) | ||
| Calories from fat | 163.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.2g | 28% | |
|---|---|---|---|
| Cholesterol | 62.07mg | 21% | |
| Sodium | 971.73mg | 40% | |
| Potassium | 284.91mg | 6% | |
| Total Carbs | 22.66g | 8% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 18.3g | 37% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 76.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 57.67 Kcal (241 kJ) | ||
| Calories from fat | 29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 28% | |
|---|---|---|---|
| Cholesterol | 10.99mg | 21% | |
| Sodium | 172.05mg | 40% | |
| Potassium | 50.45mg | 6% | |
| Total Carbs | 4.01g | 8% | |
| Sugars | 0.87g | 20% | |
| Dietary Fiber | 1.02g | 23% | |
| Protein | 3.24g | 37% | |
| Vitamin C | 2.7mg | 26% | |
| Iron | 0.3mg | 10% | |
| Calcium | 13.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef and Barley Casserole
Uncooked barley, Ground beef, Onion, chopped and 5 more.. -
Under Pressure Split Pea Soup
Green split peas (about 1 lb), Chopped onion and 6 more.. -
Minestra
Onion, Carrot, Celery rib, Olive oil, Water and 8 more.. -
Tuscan Soup
Onion, chopped, Carrot, sliced, Olive oil, Chicken broth and 6 more.. -
Tuscan Chicken Soup
Onion, chopped, Carrot, sliced, Olive oil, Chicken broth and 7 more.. -
Bacon Vegetable Soup
Bacon, cut in 1 inch pieces for 1/2 an hour and 7 more.. -
Newfoundland Pea Soup
Yellow split peas, Onion, chopped, Thick ham, cubed and 11 more.. -
Apple Chicken Stir-Fry
Olive oil, Boneless skinless chicken breast, cubed and 8 more.. -
Chicken 'bonne Maman'
Diced honey-cured bacon, White onion, diced and 12 more.. -
Carrot and Ginger Soup
Butternut squash, Olive oil, Onion, diced and 7 more.. -
French Lentil Soup with Sausage
Olive oil, Onion, finely chopped, Carrots, finely chopped and 7 more.. -
Brown Chicken Stock
Chicken, cut into 8 pieces and 6 more.. -
Winter Solstice Soup
Butter, Onions, chopped, Carrots, shredded and 7 more.. -
Creamy White Bean Soup
Olive oil, Onion, diced, Carrot, chopped fine and 6 more..
Also Try
-
-
-
-
-
-
Old Thyme Turkey Scotch Broth With Barley, Beans and Lentils
Leftover whole cold roast turkey, Water, Fresh thyme and 10 more.. -
-
Broth Based Mushroom Soup- Super Simple!
Baby portabella mushrooms (about 8-12 small mushrooms) and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
