Brown Chicken Stock Recipe

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Brown Chicken Stock
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Ingredients:

  • 1 (3 1/2- to 4-lb) chicken, cut into 8 pieces
  • 1 onion, quartered and then quarters halved crosswise
  • 2 carrots, peeled and cut into 1-inch pieces
  • 1 celery stalk , cut into 1-inch pieces
  • 13 cups cold water
  • 2 tsp salt

Directions:

  1. Put oven rack in middle position and preheat oven to 425°F.
  2. Pat chicken dry and put in a large flameproof roasting pan (not glass) along with onion, carrots, and celery. Drizzle chicken and vegetables with oil and toss to coat, then arrange chicken pieces skin sides down. Roast, stirring once halfway through, until chicken and vegetables are golden brown, 1 to 1 1/4 hours.
  3. Straddle roasting pan (with chicken and vegetables still in it) across 2 burners, then add 1 cup water and deglaze pan by boiling over high heat, stirring and scraping up any browned bits, 1 minute.
  4. Transfer chicken and vegetables with pan sauce to a 6- to 8-quart stockpot and add salt and remaining 12 cups water, then bring to a boil over high heat. Reduce heat and simmer, uncovered, skimming foam from surface, 3 hours.
  5. Pour stock through a large sieve lined with cheesecloth or a triple layer of paper towels, discarding solids. If not using stock right away, cool to room temperature, uncovered, and then chill, covered.
  6. Cooks' note: Stock can be chilled in airtight containers 1 week or frozen 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.8 Kcal (2080 kJ)
Calories from fat 306.22 Kcal
% Daily Value*
Total Fat 34.02g 52%
Cholesterol 204.08mg 68%
Sodium 765.85mg 32%
Potassium 520.97mg 11%
Total Carbs 3.16g 1%
Sugars 1.47g 6%
Dietary Fiber 0.94g 4%
Protein 41.22g 82%
Vitamin C 9mg 15%
Vitamin A 0.2mg 5%
Iron 2.3mg 13%
Calcium 75.5mg 8%
Amount Per 100 g
Calories 76.24 Kcal (319 kJ)
Calories from fat 47 Kcal
% Daily Value*
Total Fat 5.22g 52%
Cholesterol 31.32mg 68%
Sodium 117.53mg 32%
Potassium 79.95mg 11%
Total Carbs 0.49g 1%
Sugars 0.23g 6%
Dietary Fiber 0.14g 4%
Protein 6.33g 82%
Vitamin C 1.4mg 15%
Iron 0.3mg 13%
Calcium 11.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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