Directions:
- In a large soup kettle, combine soup bones, water, peppercorns and salt. Cover and simmer for 2-1/2 hours or until the meat comes easily off the bones.
- Remove bones. Strain broth; cool and chill. Skim off fat. Remove meat from bones; dice and return to broth along with remaining ingredients. Bring to a boil. Reduce heat; cover and simmer about 1 hour or until vegetables and barley are tender. Yield: 6-8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.84 Kcal (96 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 630.93mg | 26% | |
| Potassium | 173mg | 4% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.2mg | 7% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 5.85 Kcal (24 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 161.5mg | 26% | |
| Potassium | 44.28mg | 4% | |
| Total Carbs | 1.32g | 2% | |
| Sugars | 0.72g | 11% | |
| Dietary Fiber | 0.43g | 7% | |
| Protein | 0.19g | 1% | |
| Vitamin C | 1.9mg | 12% | |
| Vitamin A | 0.1mg | 7% | |
| Calcium | 14.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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