Scotch Broth Soup Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 lb meaty beef soup bones (beef shanks or short ribs)
8 cups water
6 whole peppercorns
1-1/2 tsp salt
1 cup chopped carrots
1 cup chopped turnips
1 cup chopped celery
1/2 cup chopped onion
1/4 cup medium pearl barley

Directions:

In a large soup kettle, combine soup bones, water, peppercorns and salt. Cover and simmer for 2-1/2 hours or until the meat comes easily off the bones.
Remove bones. Strain broth; cool and chill. Skim off fat. Remove meat from bones; dice and return to broth along with remaining ingredients. Bring to a boil. Reduce heat; cover and simmer about 1 hour or until vegetables and barley are tender. Yield: 6-8 servings (2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	22.84 Kcal (96 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	630.93mg	26%
Potassium	173mg	4%
Total Carbs	5.14g	2%
Sugars	2.8g	11%
Dietary Fiber	1.68g	7%
Protein	0.73g	1%
Vitamin C	7.3mg	12%
Vitamin A	0.2mg	7%
Calcium	55.3mg	6%

Amount Per 100 g
Calories	5.85 Kcal (24 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	161.5mg	26%
Potassium	44.28mg	4%
Total Carbs	1.32g	2%
Sugars	0.72g	11%
Dietary Fiber	0.43g	7%
Protein	0.19g	1%
Vitamin C	1.9mg	12%
Vitamin A	0.1mg	7%
Calcium	14.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.