Directions:
- In a skillet, melt 3 tablespoons butter; saute onion and celery until tender.
- Add next 7 ingredients; remove from heat and mix well.
- Place stuffing into cavity of hens.
- Place hens on a rack in a shallow baking or roasting pan.
- Soften remaining butter and spread over the skin of the hens.
- Bake, uncovered, at 375 degrees for 1 hour or until the juices are clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.4 Kcal (1840 kJ) | ||
| Calories from fat | 179.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.92g | 31% | |
|---|---|---|---|
| Cholesterol | 193.62mg | 65% | |
| Sodium | 427.39mg | 18% | |
| Potassium | 647.74mg | 14% | |
| Total Carbs | 22.62g | 8% | |
| Sugars | 8.3g | 33% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 40.04g | 80% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.81 Kcal (602 kJ) | ||
| Calories from fat | 58.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 31% | |
|---|---|---|---|
| Cholesterol | 63.37mg | 65% | |
| Sodium | 139.88mg | 18% | |
| Potassium | 212mg | 14% | |
| Total Carbs | 7.4g | 8% | |
| Sugars | 2.72g | 33% | |
| Dietary Fiber | 0.79g | 10% | |
| Protein | 13.1g | 80% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 0.8mg | 14% | |
| Calcium | 14.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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