Asparagus Fettuccine Recipe

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Ingredients:

Serving

4 oz uncooked fettuccine
1/2 lb fresh asparagus, trimmed and cut into 1-inch pieces
1/4 cup chopped onion
1 garlic clove, minced
1 tbsp butter
2 oz cream cheese, cubed
1/4 cup milk
1/4 cup shredded parmesan cheese
1-1/2 tsp lemon juice
1 tsp grated lemon peel
1/4 tsp salt
1/8 tsp pepper

Directions:

Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute the asparagus, onion and garlic in butter until tender.
Add the remaining ingredients. Cook and stir over medium heat for 5 minutes or until cheese is melted and sauce is blended. Drain fettuccine; toss with asparagus mixture. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	480.41 Kcal (2011 kJ)
Calories from fat	183.38 Kcal
		% Daily Value*
Total Fat	20.38g	31%
Cholesterol	107.55mg	36%
Sodium	582.41mg	24%
Potassium	370.1mg	8%
Total Carbs	57.95g	19%
Sugars	7.42g	30%
Dietary Fiber	5.11g	20%
Protein	18.15g	36%
Vitamin C	11.4mg	19%
Vitamin A	0.1mg	2%
Iron	4.1mg	23%
Calcium	244.9mg	24%

Amount Per 100 g
Calories	175.75 Kcal (736 kJ)
Calories from fat	67.08 Kcal
		% Daily Value*
Total Fat	7.45g	31%
Cholesterol	39.35mg	36%
Sodium	213.06mg	24%
Potassium	135.39mg	8%
Total Carbs	21.2g	19%
Sugars	2.71g	30%
Dietary Fiber	1.87g	20%
Protein	6.64g	36%
Vitamin C	4.2mg	19%
Iron	1.5mg	23%
Calcium	89.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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