Directions:
- Pre-heat oven to 450º F.
- Mix all dry ingredients.
- Cut margarine in to the mix, until pea zize bits.
- Mix eggs & milk in to the mix, until moist & sticky dough.
- Optional: Add treacle & mix.
- Knead dough 4 or 5 times on floured board.
- Divide dough into 3 equal balls, and pat each ball in to 5 circle, slightly higher on the center.
- Cut each circle into 4 wedges and place on an ungreased baking sheet.
- Bake 10-12 minutes or until light brown.
- Serve warm filled with butter, jam, lemon curd or curdy & enjoy with a cup of tea.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 755.16 Kcal (3162 kJ) | ||
| Calories from fat | 302.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.59g | 52% | |
|---|---|---|---|
| Cholesterol | 301.73mg | 101% | |
| Sodium | 1914.39mg | 80% | |
| Potassium | 457.77mg | 10% | |
| Total Carbs | 94.15g | 31% | |
| Sugars | 17.87g | 71% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 20.61g | 41% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.4mg | 36% | |
| Calcium | 292mg | 29% | |
| Amount Per 100 g | |||
| Calories | 297.95 Kcal (1247 kJ) | ||
| Calories from fat | 119.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 52% | |
|---|---|---|---|
| Cholesterol | 119.05mg | 101% | |
| Sodium | 755.33mg | 80% | |
| Potassium | 180.61mg | 10% | |
| Total Carbs | 37.15g | 31% | |
| Sugars | 7.05g | 71% | |
| Dietary Fiber | 3.27g | 33% | |
| Protein | 8.13g | 41% | |
| Iron | 2.5mg | 36% | |
| Calcium | 115.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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