Peanut Butter Waffles Recipe

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Peanut Butter Waffles
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Ingredients:

  • 1 1/4 cups flour
  • 3 tbsp sugar
  • 1/4 tsp baking soda
  • 1 1/4 cups milk

Directions:

  1. In a large bowl, combine the flour, sugar, baking powder, baking soda and cinnamon.
  2. In another bowl, separate egg yolks into bowl (keep egg whites in another small bowl). Whisk egg yolks, milk, peanut butter and butter.
  3. Stir egg yolk mixture into dry ingredients just until moistened.
  4. In the small bowl with the egg whites, beat the egg whites until stiff peaks form. Fold the egg whites into the batter.
  5. Bake waffles in a preheated waffle iron that has been sprayed lightly with cooking spray. Use the temperature setting to get the end results you prefer in your waffles - we like ours just golden brown but hubby likes his a bit more cooked so it is crispier.
  6. Serve with heated jelly (so it is more like a syrup), or use a fruit flavored syrup, or just serve with fresh fruit and yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.28 Kcal (2450 kJ)
Calories from fat 286.52 Kcal
% Daily Value*
Total Fat 31.84g 49%
Cholesterol 106.27mg 35%
Sodium 1264.38mg 53%
Potassium 788.46mg 17%
Total Carbs 62.11g 21%
Sugars 10.34g 41%
Dietary Fiber 6.6g 26%
Protein 16.25g 32%
Vitamin A 0.1mg 4%
Iron 4.1mg 23%
Calcium 420.3mg 42%
Amount Per 100 g
Calories 272.92 Kcal (1143 kJ)
Calories from fat 133.6 Kcal
% Daily Value*
Total Fat 14.84g 49%
Cholesterol 49.55mg 35%
Sodium 589.58mg 53%
Potassium 367.66mg 17%
Total Carbs 28.96g 21%
Sugars 4.82g 41%
Dietary Fiber 3.08g 26%
Protein 7.58g 32%
Iron 1.9mg 23%
Calcium 196mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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