Directions:
- Fry onion until translucent.
- Mix all ingredients and pour into lined loaf pan.
- Bake at 180 C (350 F) for about 1/2 hour until skewer comes out clean.
- Allow to cool in pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.98 Kcal (1382 kJ) | ||
| Calories from fat | 232.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.81g | 40% | |
|---|---|---|---|
| Cholesterol | 148.75mg | 50% | |
| Sodium | 219.81mg | 9% | |
| Potassium | 293.15mg | 6% | |
| Total Carbs | 10.84g | 4% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 16.81g | 34% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 299.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 226.73 Kcal (949 kJ) | ||
| Calories from fat | 159.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.74g | 40% | |
|---|---|---|---|
| Cholesterol | 102.2mg | 50% | |
| Sodium | 151.03mg | 9% | |
| Potassium | 201.42mg | 6% | |
| Total Carbs | 7.45g | 4% | |
| Sugars | 2.14g | 12% | |
| Dietary Fiber | 2.74g | 16% | |
| Protein | 11.55g | 34% | |
| Vitamin C | 2.6mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 14% | |
| Calcium | 205.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Almond & Sesame Nut Roast With Mushroom-Onion Sauce
Sesame or 2 tbsp olive oil, Onion, finely chopped and 17 more.. -
Cheesy Chicken Pot Pie
Cream of chicken soup, Milk, divided, Onion, chopped and 11 more.. -
Split Pea Soup with Cheddar Toasts
Dried green split peas, rinsed and picked over and 8 more.. -
Sausage Bread
Hot bread roll mix, Pork sausage and 11 more.. -
Zucchini Patties
Zucchini, ends removed, peeled and cubed and 10 more.. -
Veal Stew (Blanquette de Veau)
Veal breast (bone in ) and 16 more.. -
Ricotta Dumplings And Stock
Lean beef , cut into cubes, Veal , cut into cubes and 13 more.. -
Veggie Burgers with Zucchini
Garlic, grated, Onions, grated, Carrots, shredded and 8 more.. -
Herbed Vegetable Ring
Carrots, grated, Leek , upper leaves removed, sliced and 9 more.. -
Provencal Salmon
Carrots, Stalks celery, Leek and 20 more.. -
Vegetable Broth
Carrots, peeled and chopped, Onions, peeled and chopped and 11 more.. -
Cheesy Spinach Casserole
Eggs, Lemon juice, Cooked brown rice, Dried parsley and 9 more.. -
Crab Brunch Casserole
Eggs, beaten, Milk, Seasoned croutons and 6 more.. -
Chef Flower's Simple Sunday Brunch Omelette
Eggs, Dried parsley, Dried mint and 4 more..
Also Try
-
-
-
-
-
-
-
Gluten Free Pepperoni Pizza Quesadilla
Tortilla (i use food 4 life's brown rice flour s) and 4 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
