Veal Stew (Blanquette de Veau) Recipe

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Veal Stew (Blanquette de Veau)
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Ingredients
17
Count
Nutrition
2023
Calories
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Ingredients:

Directions:

  1. Stew meat and vegetables: Cut meat away from veal breastbone, reserving bone, and cut meat into 2-inch pieces.
  2. Bring veal breast and shoulder, veal bone, and water to a boil over moderate heat in a 7- to 8-quart heavy pot, skimming froth. While water is heating, wrap parsley, thyme, bay leaf, and peppercorns in a small square of cheesecloth and tie into a bundle to make a bouquet. Add bouquet garni and onions to pot and simmer, uncovered, until veal is tender, 1 1/4 to 1 1/2 hours.
  3. Preheat oven to 300°F.
  4. Transfer veal with a slotted spoon to a heatproof serving dish and keep warm in oven, covered with foil.
  5. Discard veal bone, onions, and bouquet garni, then pour stock through a fine sieve into a large bowl. Return stock to cleaned pot, add carrots and leek, and simmer until tender, 10 to 12 minutes. Transfer vegetables to serving dish. Boil stock until reduced to about 2 1/2 cups, about 10 minutes.
  6. While stock is reducing, heat butter in a 10-inch heavy skillet over moderate heat until foam subsides, then cook mushrooms, stirring, until just tender, 6 to 8 minutes. Transfer to serving dish and season veal and vegetables with salt and pepper. Keep warm in oven.
  7. Make sauce: Melt butter in a 2- to 3-quart heavy saucepan over moderately low heat, then stir in flour. Cook roux, stirring, 3 minutes (do not let brown). Whisk in reduced stock and simmer, uncovered, whisking occasionally, 15 minutes. Whisk together yolks and crème fraîche in a small bowl, then whisk in 1 cup sauce. Whisk yolk mixture into remaining sauce with lemon juice, then cook over moderately low heat (do not let boil), stirring constantly, until it reaches 160°F on an instant-read thermometer and coats back of a wooden spoon.
  8. Season sauce with salt and pepper and pour over veal and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2023.4 Kcal (8472 kJ)
Calories from fat 1678.17 Kcal
% Daily Value*
Total Fat 186.46g 287%
Cholesterol 523.68mg 175%
Sodium 355.63mg 15%
Potassium 1503.92mg 32%
Total Carbs 21.39g 7%
Sugars 7.61g 30%
Dietary Fiber 4.17g 17%
Protein 58.4g 117%
Vitamin C 15.6mg 26%
Vitamin A 0.8mg 26%
Iron 2.8mg 16%
Calcium 177.5mg 18%
Amount Per 100 g
Calories 158.72 Kcal (665 kJ)
Calories from fat 131.64 Kcal
% Daily Value*
Total Fat 14.63g 287%
Cholesterol 41.08mg 175%
Sodium 27.9mg 15%
Potassium 117.97mg 32%
Total Carbs 1.68g 7%
Sugars 0.6g 30%
Dietary Fiber 0.33g 17%
Protein 4.58g 117%
Vitamin C 1.2mg 26%
Vitamin A 0.1mg 26%
Iron 0.2mg 16%
Calcium 13.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.2
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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