Split Pea Soup with Cheddar Toasts Recipe

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Ingredients:

Serving

1 16- oz. bag dried green split peas, rinsed and picked over
2 smoked ham hocks
3 carrots , cut into 2-inch pieces
2 leeks, white and light green parts, finely chopped
1 bay leaf
1/4 cup finely chopped fresh parsley
1 tsp salt
1/2 cup shredded cheddar
8 1/2- inch- thick slices baguette or country bread , cut on bias

Directions:

Place split peas, ham hocks, carrots, leeks, bay leaf, parsley and salt in slow cooker. Stir in 6 cups water, cover and cook on low until peas are tender and ham is falling off the bone, 6 to 8 hours. Remove ham hocks, shred meat and return to cooker to keep warm.
Preheat oven to 400ºF; line a rimmed baking sheet with foil. Sprinkle cheese over bread slices. Place on baking sheet and toast until cheese is melted and bubbling, 1 to 2 minutes. Ladle soup into bowls, top each with a cheese toast, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2251.86 Kcal (9428 kJ)
Calories from fat	313.85 Kcal
		% Daily Value*
Total Fat	34.87g	54%
Cholesterol	59.33mg	20%
Sodium	6130.52mg	255%
Potassium	2757.64mg	59%
Total Carbs	386.76g	129%
Sugars	44.2g	177%
Dietary Fiber	48.28g	193%
Protein	90.85g	182%
Vitamin C	244.5mg	408%
Vitamin A	1.8mg	61%
Iron	9.6mg	53%
Calcium	709.6mg	71%

Amount Per 100 g
Calories	157.72 Kcal (660 kJ)
Calories from fat	21.98 Kcal
		% Daily Value*
Total Fat	2.44g	54%
Cholesterol	4.16mg	20%
Sodium	429.38mg	255%
Potassium	193.15mg	59%
Total Carbs	27.09g	129%
Sugars	3.1g	177%
Dietary Fiber	3.38g	193%
Protein	6.36g	182%
Vitamin C	17.1mg	408%
Vitamin A	0.1mg	61%
Iron	0.7mg	53%
Calcium	49.7mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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