Directions:
- Spread soup evenly on crust.
- Top with remaining ingredients ending with the cheese.
- Bake in 400 degree oven for 20 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.5 Kcal (710 kJ) | ||
| Calories from fat | 37.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 56.12mg | 19% | |
| Sodium | 261.16mg | 11% | |
| Potassium | 243.43mg | 5% | |
| Total Carbs | 2.28g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 29.71g | 59% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 277.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 168.03 Kcal (704 kJ) | ||
| Calories from fat | 36.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Cholesterol | 55.63mg | 19% | |
| Sodium | 258.9mg | 11% | |
| Potassium | 241.32mg | 5% | |
| Total Carbs | 2.26g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 29.45g | 59% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 274.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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