Amount Per 1 Serving | |||
Calories | 192.45 Kcal (806 kJ) | ||
Calories from fat | 113.51 Kcal | ||
% Daily Value* | |||
Total Fat | 12.61g | 19% | |
---|---|---|---|
Cholesterol | 28.12mg | 9% | |
Sodium | 464.62mg | 19% | |
Potassium | 244.88mg | 5% | |
Total Carbs | 6.12g | 2% | |
Sugars | 2.56g | 10% | |
Dietary Fiber | 1.69g | 7% | |
Protein | 12.92g | 26% | |
Vitamin C | 43.3mg | 72% | |
Vitamin A | 1mg | 33% | |
Iron | 17.2mg | 96% | |
Calcium | 257.9mg | 26% |
Amount Per 100 g | |||
Calories | 141.85 Kcal (594 kJ) | ||
Calories from fat | 83.67 Kcal | ||
% Daily Value* | |||
Total Fat | 9.3g | 19% | |
---|---|---|---|
Cholesterol | 20.73mg | 9% | |
Sodium | 342.47mg | 19% | |
Potassium | 180.5mg | 5% | |
Total Carbs | 4.51g | 2% | |
Sugars | 1.89g | 10% | |
Dietary Fiber | 1.25g | 7% | |
Protein | 9.52g | 26% | |
Vitamin C | 31.9mg | 72% | |
Vitamin A | 0.7mg | 33% | |
Iron | 12.7mg | 96% | |
Calcium | 190.1mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.