Directions:
- Slice mushrooms and set aside.
- Chop tomatoes.
- In 12-inch skillet over medium heat, heat butter and olive oil.
- Add garlic and saute 1 minute.
- Add scallops and saute 1 minute.
- Add mushrooms and cook another minute.
- Stir in tomatoes with their juice, red wine, parsley, lemon juice, oregano, basil, salt, and pepper.
- Reduce heat and simmer 5 to 7 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.18 Kcal (1592 kJ) | ||
| Calories from fat | 190.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.17g | 33% | |
|---|---|---|---|
| Cholesterol | 92.66mg | 31% | |
| Sodium | 727.42mg | 30% | |
| Potassium | 376mg | 8% | |
| Total Carbs | 33.38g | 11% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 13.67g | 27% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 220.92 Kcal (925 kJ) | ||
| Calories from fat | 110.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 33% | |
|---|---|---|---|
| Cholesterol | 53.85mg | 31% | |
| Sodium | 422.69mg | 30% | |
| Potassium | 218.49mg | 8% | |
| Total Carbs | 19.4g | 11% | |
| Sugars | 0.59g | 4% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 7.95g | 27% | |
| Vitamin C | 3.8mg | 11% | |
| Iron | 0.9mg | 9% | |
| Calcium | 15.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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