Directions:
- Steam asparagus, covered, for 2 minutes. Drain and plunge into ice water; drain well. Combine the asparagus, mushrooms, and the next 5 ingredients (mushrooms through pepperoncini peppers) in a large bowl.
- Combine vinegar and remaining ingredients in a small bowl; stir well with a whisk. Pour vinaigrette over the vegetable mixture, tossing gently to coat. Cover and marinate in refrigerator 2 hours; stir occasionally.
- Note: Can be served chilled or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.49 Kcal (178 kJ) | ||
| Calories from fat | 24.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 4% | |
|---|---|---|---|
| Cholesterol | 2.72mg | 1% | |
| Sodium | 83.6mg | 3% | |
| Potassium | 117.79mg | 3% | |
| Total Carbs | 2.69g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.7mg | 26% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.19 Kcal (281 kJ) | ||
| Calories from fat | 38.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 4% | |
|---|---|---|---|
| Cholesterol | 4.3mg | 1% | |
| Sodium | 132.2mg | 3% | |
| Potassium | 186.27mg | 3% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 1.97g | 5% | |
| Dietary Fiber | 1.42g | 4% | |
| Protein | 3.24g | 4% | |
| Vitamin C | 19.2mg | 20% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 7.5mg | 26% | |
| Calcium | 72.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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