Cream of Mushroom Soup Recipe

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Cream of Mushroom Soup
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Ingredients:

Directions:

  1. Chop mushrooms roughly.
  2. Melt butter in pan, add mushrooms.
  3. Cook covered for 10 mins over low heat.
  4. Add crumbled stock cube, water, sherry and mustard.
  5. Bring to boil, reduce heat and simmer 15 minutes.
  6. Puree mushrooms and liquid with hand blender.
  7. Return to saucepan, add cream and season with salt and pepper.
  8. Reheat gently, stir in shallots.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.92 Kcal (778 kJ)
Calories from fat 146.21 Kcal
% Daily Value*
Total Fat 16.25g 25%
Cholesterol 43.75mg 15%
Sodium 595.95mg 25%
Potassium 261.78mg 6%
Total Carbs 5.11g 2%
Sugars 1.52g 6%
Dietary Fiber 0.72g 3%
Protein 3.74g 7%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 5%
Iron 0.7mg 4%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 76.1 Kcal (319 kJ)
Calories from fat 59.84 Kcal
% Daily Value*
Total Fat 6.65g 25%
Cholesterol 17.91mg 15%
Sodium 243.93mg 25%
Potassium 107.15mg 6%
Total Carbs 2.09g 2%
Sugars 0.62g 6%
Dietary Fiber 0.3g 3%
Protein 1.53g 7%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 5%
Iron 0.3mg 4%
Calcium 22.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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