Scallops Charlotte Recipe

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Scallops Charlotte
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Ingredients
9
Count
Nutrition
401
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. If you are using large sea scallops, cut them in half horizontally. If you have tiny bay scallops, they can be left whole.
  2. In a large skillet over medium heat, melt 1 tablespoon of the butter.
  3. Add shallots and mushrooms; saute over medium-high heat for 2 minutes.
  4. Remove to a bowl and set aside.
  5. Melt remaining butter in skillet.
  6. Add scallops.
  7. Saute 2 to 3 minutes, until scallops are opaque.
  8. Using a slotted spoon, remove scallops from skillet and add them to mushroom mixture; set aside.
  9. Add cream and wine to liquid in skillet.
  10. Add any juices that have accumulated in bowl of scallops.
  11. Cook, stirring constantly, over medium heat until sauce reduces to 2/3 to 3/4 cup and thickens enough to lightly coat a spoon.
  12. Add mushroom and scallop mixture; cook to heat through.
  13. Season to taste with salt and pepper.
  14. Serve garnished with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.63 Kcal (1677 kJ)
Calories from fat 209 Kcal
% Daily Value*
Total Fat 23.22g 36%
Cholesterol 111.86mg 37%
Sodium 794.58mg 33%
Potassium 378.28mg 8%
Total Carbs 34.1g 11%
Sugars 1.02g 4%
Dietary Fiber 0.48g 2%
Protein 14.05g 28%
Vitamin C 1.2mg 2%
Iron 1.5mg 9%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 217.46 Kcal (910 kJ)
Calories from fat 113.45 Kcal
% Daily Value*
Total Fat 12.61g 36%
Cholesterol 60.72mg 37%
Sodium 431.29mg 33%
Potassium 205.33mg 8%
Total Carbs 18.51g 11%
Sugars 0.56g 4%
Dietary Fiber 0.26g 2%
Protein 7.63g 28%
Vitamin C 0.6mg 2%
Iron 0.8mg 9%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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