Directions:
- Toss sea scallops and red snapper filet with 1/2 cup fresh lime juice in a medium glass bowl.
- Cover and refrigerate until the fish becomes opaque, about 1 hour.
- Drain, then toss with tomato, avocado, red onion, minced, cilantro; 2 tablespoons fresh lime juice, hot pepper sauce, salt & pepper
- Serve immediately, cold, on a bed of shredded iceberg lettuce.
- NOTE: Ask for sushi-grade fish at your market.
- Weight Watchers 5 points.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.69 Kcal (522 kJ) | ||
| Calories from fat | 39.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 7% | |
|---|---|---|---|
| Cholesterol | 22.1mg | 7% | |
| Sodium | 212.67mg | 9% | |
| Potassium | 507.41mg | 11% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 13.04g | 26% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 0.5mg | 3% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.19 Kcal (285 kJ) | ||
| Calories from fat | 21.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 7% | |
|---|---|---|---|
| Cholesterol | 12.09mg | 7% | |
| Sodium | 116.3mg | 9% | |
| Potassium | 277.48mg | 11% | |
| Total Carbs | 5.53g | 3% | |
| Sugars | 1.68g | 12% | |
| Dietary Fiber | 1.4g | 10% | |
| Protein | 7.13g | 26% | |
| Vitamin C | 12.1mg | 37% | |
| Iron | 0.3mg | 3% | |
| Calcium | 15.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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