Directions:
- Combine 1st 8 ingredients in a med bowl; toss gently.
- Cover and chill til time to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.82 Kcal (309 kJ) | ||
| Calories from fat | 34.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 6% | |
|---|---|---|---|
| Sodium | 56.07mg | 2% | |
| Potassium | 361.77mg | 8% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.51 Kcal (283 kJ) | ||
| Calories from fat | 31.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 6% | |
|---|---|---|---|
| Sodium | 51.28mg | 2% | |
| Potassium | 330.85mg | 8% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 2.58g | 11% | |
| Dietary Fiber | 3.11g | 14% | |
| Protein | 2.09g | 5% | |
| Vitamin C | 13.3mg | 24% | |
| Iron | 0.4mg | 3% | |
| Calcium | 17.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean Salsa
Black beans, rinsed and drained, Frozen whole corn, thawed and 7 more.. -
Black Bean Salsa
Black beans, rinsed and drained and 8 more.. -
Black Bean Salsa (Paula Deen)
Black beans, rinsed and drained and 8 more.. -
The Best Fresh Tomato Salsa
Chopped tomatoes, Chopped green bell pepper, Onion, diced and 6 more.. -
Ww Classic Guacamole
Avocado , hass, ripe, peeled and pitted and 5 more.. -
Pico de Gallo
Tomatoes, seeded and diced, Ripe avocado, diced and 5 more.. -
Black Bean Soup With Spiced Pork Kebabs Pico De Ga...
Simmer, Black beans, rinsed and drained, Chicken broth and 33 more.. -
Black Bean Salsa
Fifteen-oz cans black beans, rinsed and drained and 11 more.. -
Grilled Pork Chops with Tomatillo, Corn, and Avocado Salsa
Tomatillos, Ear shucked corn, Chopped red onion and 10 more.. -
Orange-and-Avocado Salsa
Chopped orange sections (about 3 oranges) and 7 more.. -
Grilled Steak with Avocado and Red Onion Salad
New york strip steaks (1 1/2 lbs. total ) and 10 more..
Also Try
-
-
Fresh Salsa With Avocado and Black Beans
Tomatoes, seeded and diced, Avocado, diced, Black beans and 6 more.. -
Cottage Cheese, Avocado, and Black Bean Salsa
Ear corn, husked and cleaned, Reduced sodium black beans and 5 more.. -
Savory Breakfast Casserole with a Trio of Toppings: Mushroom and Onion Jam, Tomato and Pesto and Avocado Black Bean Salsa (Sandra Lee)
Eggs, Milk, Cream of mushroom soup and 19 more.. -
-
Yet Another Black Bean and Corn Salsa
Rotel tomatoes & chilies (i use regular as opposed to mil... and 10 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
